The Tango 1 Podcast

By Tony Smith

Hosted by former SWAT team leader Tony Smith, the founder of The Garage Gym, and motivational speaker. Alongside my energetic co-host Michael Difazio, we bring you the Tango1 Podcast. Dive deep into s... more

4.5

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FAQs about The Tango 1 Podcast:

How many episodes does The Tango 1 Podcast have?

The podcast currently has 161 episodes available.

The Tango 1 Podcast episodes:

October 11, 2022 Episode 99: Don McArthur: Focus on the Forward
In this week's episode, Tony sits with Amherstburg Councillor Don McArthur and discusses running for Councillor of Amherstburg.
They also review:
1.) Garage Gym changing his Lifestyle
2.) Running 103.6 miles
3.) Losing and rebuilding
4.) Focus on the forward
5.) After the race
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #goaburg #ultraathlete #smeac #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight
...more
53min
August 30, 2022 Episode 98: Chris Rwabukamba: Believe
In this week's episode, Tony sits with Chris Rwabukamba. Chris is a refugee from Rwanda and earned a full-ride scholarship to Duke, where he played for 8 years in the Canadian Football League (CFL).
They review:
1.) Leaving Rwanda
2.) Survivor Guilt
3.) Growing up in Rough Neighbourhoods
4.) How Sports Saved Chris’ Life
5.) Scholarship to Duke
6.) Empathy & Conflict
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #believe #cfl #rwanda #direction #buildleaders #leadership #strongleadership #mentaltoughness #competition #influence #strongeryou #everydayfight
...more
1h 20min
August 16, 2022 Episode 97: Randy Turner: Direct Action
In this week's episode, Tony sits with Randy Turner, the owner of Direct Action Combat Performance, and discusses how a little bit of paranoia is a good thing.
They review:
1.) Being in Service
2.) Competition is Healthy
3.) Values & Standards
4.) Making Mistakes & Pushing Through
5.) Israeli Security Mindset
6.) The Uniform & PTSD
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #service #directaction #buildleaders #leadership #strongleadership #mentaltoughness #competition #influence #strongeryou #everydayfight
...more
1h 11min
July 26, 2022 Episode 96: Brandon Ferra: Don’t Self Select
In this week's episode, Tony sits with Brandon Ferra, the co-owner of True North, and discusses tactical athletes and learning the ‘Why?’.
They review:
1.) Tactical Athletes
2.) Conjugate System
3.) “Go Bags”
4.) Pride in What They Do
5.) Outdoors & Adventures
6.) Parenting: I Guess We’ll Find Out
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #raisingchildren #truenorth #buildleaders #leadership #strongleadership #mentaltoughness #tacticalathletes #influence #strongeryou #everydayfight
...more
58min
July 19, 2022 Episode 95: Lisa Maximus: Your Body is Your Ally, Not Your Enemy
In this week's episode, Tony chats with Lisa and discusses the myths about women working out.
They review:
1.) The Spectrum of Training
2.) Improving Your Weaknesses
3.) Why is 400lbs Heavy?
4.) Women Working Out Myths
5.) Recovery is a Big Deal
6.) Breast Implant Illness Syndrome
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #womenbodybuilders #strongwomen #buildleaders #leadership #strongleadership #mentaltoughness #toughwomen #influence #strongeryou #everydayfight
...more
1h 2min
July 12, 2022 Episode 94: Joseph Shangi: Creative Leaders
In this week's episode, Tony talks with Joseph about the Ontario Tactical Advisory Body (OTAB) and being Creative Leaders.
They review:
1.) Stepping Out of Comfort Zone
2.) Solo Trips & The Grind
3.) Leaving The Team
4.) Police Stereotypes
5.) Solve The Mission
6.) Embrace The Young Lion
7.) Supervisor vs Leader
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #comfortzone #younglions #buildleaders #leadership #strongleadership #mentaltoughness #police #influence #strongeryou #everydayfight
...more
1h 3min
July 05, 2022 Episode 93: Dani Smith: Walk It Like I Talk It
In this week's episode, Tony sits with his wife Dani and discusses sensitive topics that are currently occurring in the world.
They review:
1.) Teaching Kids Failure is an Option
2.) Awards
3.) What is SMEAC? How is it Relative to Business?
4.) Raising Men & Women
5.) Being A Mother
6.) Personalities Complimenting Each Other
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #raisingchildren #smeac #buildleaders #leadership #strongleadership #mentaltoughness #forthereef #influence #strongeryou #everydayfight
...more
51min
June 28, 2022 Episode 92: Mitch Dender: For The Reef
In this week's episode, Tony sits with Mitch Dender, the Founder of For The Reef, and they talk about Fisheries Research and being a warrior.
They review:
1.) Fisheries Research
2.) Overcoming Bad Grades
3.) Finding Yourself
4.) Get The Fucking Job Done
5.) Own The Room
6.) For The Reef
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #tuf #ufc #tuf30 #buildleaders #leadership #strongleadership #mentaltoughness #forthereef #influence #fisheries #warriorandthegardener #strongeryou #everydayfight
...more
1h
June 21, 2022 Episode 91: Bobby Maximus: "TUF" Dad
In this week's episode, Tony talks with Bobby Maximus, a recent contender of The Ultimate Fighter 30, about hist return to TUF and the love and challenges of being a father.
They review:
1.) Fighting, Retiring & Fighting
2.) Back to The Ultimate Fighter (TUF)
3.) Failure is an Option
4.) Not Following Your Dreams
5.) The People Holding You Back
6.) Fatherhood and Trying to do Your Best
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #tuf #ufc #tuf30 #buildleaders #leadership #strongleadership #mentaltoughness #fatherhood#influence #mma #strongeryou #everydayfight
...more
42min
June 14, 2022 Episode 90: Dave Hunter: Drive
In this week's episode, Tony talks with Dave Hunter, the owner of The Drive magazine, about the evolution of the business and the Drive to become better.
They review:
1.) Young & The Drive to Become Successful
2.) Reversible vs Irreversible
3.) Gratification
4.) The Future & The Past
5.) Work Environment
6.) Life & Family, Passion & Life
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #drive #influence #buildup #strongeryou #everydayfight
...more
48min

FAQs about The Tango 1 Podcast:

How many episodes does The Tango 1 Podcast have?

The podcast currently has 161 episodes available.