The Tango 1 Podcast

By Tony Smith

Hosted by former SWAT team leader Tony Smith, the founder of The Garage Gym, and motivational speaker. Alongside my energetic co-host Michael Difazio, we bring you the Tango1 Podcast. Dive deep into s... more

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FAQs about The Tango 1 Podcast:

How many episodes does The Tango 1 Podcast have?

The podcast currently has 161 episodes available.

The Tango 1 Podcast episodes:

March 29, 2022 Episode 79: Mike Del Ciancio: Good Trip
In this week's episode, Tony talks with Mike and Dani about getting in your own way and managing your inner beasts.
They review:
1.) Getting in Your Own Way
2.) The Beast Inside
3.) The Everyday Fight
4.) Doing Things Differently in Business
5.) Stereotypes
6.) The Benefits of a Mosh Pit
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #beastinside #influence #buildup #strongeryou #everydayfight #financial #moshpits
...more
1h 8min
March 29, 2022 Episode 79: Mike Del Ciancio: Good Trip
In this week's episode, Tony talks with Mike and Dani about getting in your own way and managing your inner beasts.
They review:
1.) Getting in Your Own Way
2.) The Beast Inside
3.) The Everyday Fight
4.) Doing Things Differently in Business
5.) Stereotypes
6.) The Benefits of a Mosh Pit
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #beastinside #influence #buildup #strongeryou #everydayfight #financial #moshpits
...more
1h 8min
March 22, 2022 Episode 78: Kyle McDonald: Empire Maker
In this week's episode, Tony discusses with Kyle the importance of seeing the opportunities with money and how to learn from the wealthy.
They review:
1.) How do wealthy people think?
2.) Women want to continue personal growth
3.) How planning saved the gym
4.) Level-up Coaching
5.) Mental Roadblocks
6.) Building an Empire

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #empiremaker #influence #buildup #strongeryou #empire #financial
...more
57min
March 15, 2022 Episode 77: Randy Reyes: Do The Work
In this week's episode, Tony discusses with Randy the importance of doing the work and how the people in your life, while growing up, are important influencers to character foundations.
They review:
1.) Weathering Highs & Lows
2.) Chasing Dreams
3.) Character Foundations
4.) 'No Victim' Mentality
5.) Living Life Through Values
6.) Power of Influence

Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #dothework #influence #buildup #strongeryou
...more
1h 1min
March 08, 2022 Episode 76: Phil Jewell: Impact
In this week's episode, Tony discusses Leadership and the importance of that role is in today's social and work environments.
They review:
1.) What is the definition of being a leader?
2.) Serving in the British Army
3.) Challenging Ideas
4.) What makes a good leader?
5.) Speaking Up!
6.) Leading Yourself & Others

Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #impact #impactleadership #buildup #strongeryou
...more
49min
March 01, 2022 EP 75: Mark Paasman: Liberated
In this week's episode, Tony discusses the struggles and causes of PTSD and how Mark Paasman faced those challenges for so many years.
They review:
1.) How difficult is it to become a Royal Dutch Navy Diver?
2.) What experiences cause PTSD?
3.) How to feel liberated from PTSD?
Tune in again next Monday at 8pm EST. #domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #liberatedmentality #ptsd #buildup #strongeryou
...more
47min
February 22, 2022 Episode 74: Sean Bacon: Mental Toughness
In this week's episode, Tony discusses Mental Toughness and the Warrior Society with the owner of Dynamic Shift Consulting - Sean Bacon.
They review:
1.) What does Dynamic Shift Consulting do?
2.) The Warrior Society
3.) Leadership & Curiosity
4.) What is Mental Toughness?
5.) Training vs Real-life Scenarios
6.) Leadership is Influence
Tune in again next Monday at 8pm EST.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #spartanmentality #sparta #spartans #spartan #buildup #strongeryou
...more
1h 5min
February 14, 2022 Episode 73: Tony Smith: Leadership is the Problem. Leadership is the Solution
In this week's episode, Tony discusses recent issues with the current leadership in Canada, personally and in a work environment.
They review:
1.) Why is Leadership the problem?
2.) The importance of Decision-making
3.) What can you do differently as a leader of a team or business owner?
4.) Building leaders in your work environment
Tune in next week as Tony discusses giving trust with Sean Bacon.
#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #buildup #strongeryou
...more
40min
February 05, 2022 Episode 72: Dani Smith & the 6WT
In this week's episode, Tony and Dani discuss the details of the upcoming 6-Week Transformation program starting at The Garage Gym.
They review:
1.) The stigma behind weight loss programs
2.) The difference between The Garage Gym's 6WT and others
3.) The physical and mental challenges of the 6WT program
4.) Sustaining a healthy lifestyle Tony and Dani also discuss the new twist they have added to this year's competition.
Tune in next week as Tony discusses Leadership being the problem and Leadership being the solution.
#domore #bemore #businessstrategies #businesstactics #buildleaders #6wt #buildup #strongeryou
...more
31min
December 20, 2021 EP 71: Dani & Corey: Pop Cans, Egg Nog & Christmas Feasts
This week, Tony & Casey meet with Dani & Corey, The Garage Gym Fuel Team
They discuss...
1.) Pop Cans
2.) Christmas Traditions
3.) Dominating Holiday Eating
Learn and find out more about Tango1 at www.tango1.ca
#domore #bemore #strength #warrior #protector #selfawareness #tacticalathlete #tacticallife #podcast #motivation #fitfam #exercise #leadership #holidayeating #holidays #christmasfeasts #christmas2021
...more
43min

FAQs about The Tango 1 Podcast:

How many episodes does The Tango 1 Podcast have?

The podcast currently has 161 episodes available.