This week on the Bailey and Harding Ultra Sound System, Anna and Allie discuss their weekly Wins, Grims, and Get In The Bins, which involve bulls, parkrun Dads and Anna's brain going into meltdown because the taper worm is coming (and everybody's crying). They have more thoughts on finish line proposals, including your stories. And there's a brand new conundrum from listener Ged, about what quick pleasantries you should exchange with other runners in an out and back race? PLUS, hear from their new 'Podcast Pet', Dean, who Allie and Anna are going to work on as their project to help him train for his first EVER ultra! All the links: Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: [email protected] Applause sound Effect from Pixabay">https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6713">Pixabay