In this episode of the Targhee Athletics Podcast, we interview Targhee Athletics member and local business owner Dave Ridill. We talk about Dave's journey to becoming an entrepreneur and how vertical farming may be a viable solution to increasing food production in the future.

Enjoy!

In this episode of the Targhee Athletics Podcast, we have our first guest Cynthia Clausen. Cynthia has been helping folks with lifestyle and nutrition for several years and today we talk about some new strategies and ways to improve both the framing of food and ways to circumvent bad habits.

In this episode of the Targhee Athletics Podcast, we discuss 4 helpful tips that we have found to be the most impactful when it comes to changing your nutrition. Enjoy!

In this episode of the Targhee Athletics podcast, Joshua Rempel and Jon Molofsky dive into macronutrients. This is episode #2 in a series of upcoming podcasts about nutrition. Enjoy!

In this episode of the Targhee Athletics podcast, we discuss some basics surrounding nutrition and where best to start if you are looking to make some changes to your diet. This is episode #1 in a series of upcoming podcasts about nutrition. Enjoy!

In this episode of the Targhee Athletics Podcast, we talk about habits. The good, the bad, the ugly. We discuss how they are formed and some easy-to-implement strategies to help build new ones. 

Anjie Beard has been coaching for Targhee Athletics for over 3 years. In this episode, we get to know Anjie, where she grew up, how she got into coaching, and other fun and interesting facts about her life. 

In this episode of the Targhee Athletics Podcast, we interview coach Char O'Brien. Get to know coach Char and how she got into coaching at Targhee Athletics!

In this episode of the Targhee Athletics Podcast, we interview coach Jon Molofsky. Get to know Jon, where he grew up, how he got started training, and some other fun and interesting things about coach Jon! 

This is the first episode of the Targhee Athletics Podcast where Josh and Dayne discuss the history of Targhee Athletics and how it came to be! Enjoy!