As the name suggests, this week is all about WTF.

Flat earthers, apple cider vinegar gummies to cure diseases, and general moronic crap.

W. T. F.

For someone who has a business which revolves almost entirely around social media, I don't actually LIKE social media very much 🫠

In this episode, I talk about the BS you see on social media and why you should question everything and believe nothing.

Crystals and tarot cards and lunar cycles, oh my! Reserve judgement before you listen to this one ✨🧘‍♀️🌜

This is the account I mention:

https://www.instagram.com/kirsty_gallagher_/

UPDATE: I recorded this on Friday and things have moved on a bit since then (Ryan is here for another day, and this weekend our herd reduced by one).

LMAO I had a wine with this one so sorry not sorry for fucking up the bloody introduction 😂

Why St Ives apricot scrub ruined my life, and how to say FUCK YOU to the beauty industry 💃

How to spot big old 🚩🚩🚩 when looking to work with a coach - and if you're like me, how to ignore them 🫠.

In this episode, I share some of the mistakes I have made when trying to find a coach so you can avoid doing the same thing.

People keep saying how impressed they are that we know so much about animals and farming and fencing etc - just remember, sometimes I don't even know the difference between a bumhole and a 😺...

In the UK, 60% of the food we consume is UPF - or, ultra processed food. What is it, what does it do to our body, and why can't we stop eating it?

The book I reference in this episode is Ultra Processed People, by Dr Chris van Tulleken.

I had an existential crisis in Sainsbury's last week.

This is a very emotional episode and sorry not sorry for being a messy human in it.

SORRY AGAIN FOR NO POD LAST WEEK! Honestly, it was like I ran over your kitten with a big truck 🫠😂

We are back this week with something different - I ran an anonymous (YES IT IS ANONYMOUS) Q&A on my stories last week and in this episode, I chat through the answers.