I don't have many friends and I am really happy about it. I truly think so many people are afraid of being alone because they're scared - of who they are, maybe because they don't even know who they are.

Spending time alone was one of the first and most important steps on my journey of personal development.

And if you're scared of being alone, ask yourself this:

if you don't like being with you, how can you expect anyone else to like being with you?

I am always open to a healthy debate and to having my opinions challenged. If you disagree with anything I have to say or want to question it in any way, I am here for it! Leave a comment or drop me a message.

Why have I chosen to inject myself with substances purchased online, and how do I mitigate those risks?

Please listen to this one with an open mind and reserve judgement!

I promised myself I wouldn't rant and rave on this show, ans I made it 10 episodes before releasing the kraken!

Am I the only one who thinks manners are dead?

This is the first pod within a pod, This Week on The Farm. In this episode, we'll talk about the 2024 olive harvest, predators, and what a day in the life is like for me out here.

Remember that time I got banned not once, but TWICE from an entire chain of gyms?

Buckle up for a wild ride, this story is ridiculous.

A much lighter episode this week, but a little bit ranty (if you come to visit me and order a margherita and a litre of Coke, this one is not for you!).

The book I refer to in this episode is called Ultra Processed People.

Discretion is advised when listening to this episode, as I discuss intimate partner violence/domestic violence.

In this episode, I talk about one of the events in my life which have formed the woman I am today.

If you are struggling, please reach out to a support organisation such as Women's Aid.

I am fully aware this episode will be polarising, and there will be people listening to this who don't agree with my opinions - and to them I say, good! Tell me why, let's have an open and honest conversation so we can challenge each other's ideas, and can grow together.

Every few episodes, I will be doing a show called This Week On The Farm where I share a little about (you guessed it) what's gone down on the farm recently!

In this episode, I do a bit of Bob Ross'ing and set the scene for you so you get a sense of what Boschetto di Woodhouse is all about.

Follow us on Instagram @wodhouse.grove for all things Italia!