The Temple of Moss Meditations

By Chantal Moss

Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity.

Fi... more

4

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Temple of Moss Meditations:

How many episodes does The Temple of Moss Meditations have?

The podcast currently has 33 episodes available.

The Temple of Moss Meditations episodes:

July 31, 2022 FEED YOUR DEMONS
A meditation to gain perspective and move through patterns of discomfort, fear or worry. Inspired by the Tibetan practise of Chöd, known in the West as Feeding Your Demons. Only do this practise in a calm and safe environment, free from disturbances. Do not attempt this practise without professional support if you suffer with PTSD or any traumatic past experience.
...more
17min
June 28, 2022 MICROCOSMIC ORBIT
A contemplation on the main energy centres in the body according to the yogic tradition and how they correlate to an area of growth in our development and evolution. Ending with the Taoist breathing meditation and visualisation practise of the Microcosmic Orbit.
...more
19min
May 29, 2022 PRATIBHA
A meditation to let go of mental constructs and social expectations in order to feel more clearly your internal fire, to hear more clearly your inner genius, and to see more clearly your guiding light that will lead you through the darkness. ***Photograph by Yoan @italreadyexists***
...more
10min
April 29, 2022 SENSORY RETREAT
A meditation to become aware of the subtleties of the senses and the aliveness beneath them all. Pratyahara, withdrawal of the senses, is like a fish becoming aware of the life sustaining water it lives in.
...more
11min
March 31, 2022 Conscious Connected Breath
A breath focused practise to soothe the body and put the mind in a calm state to pause, to experience intervals of stillness and silence.

WARNING: Do not do this breath practise if you have a cardiovascular or respiratory condition, a tendency to seizures, or a tendency to panic attacks, this breath practise can effect blood pressure.
...more
16min
February 27, 2022 NECTAR
A meditation to remember and embody your innate feeling of joy, even and especially amidst challenging times. This is not to dismiss the weight of responsibility living in real world challenges but rather to build strength by embodying joy.
...more
17min
January 30, 2022 ALIGNMENT MEDITATION
An introspective meditation to cultivate interoception, the felt sense of internal organs and glands, to align your internal environment with a slower restorative state of being.
...more
19min
November 29, 2021 CITTA VRTTIS
A meditation for mind chatter, to create a sacred space inside and drop beneath the waves of the mind.
...more
14min
September 29, 2021 SOMATIC
A meditation to become aware of our whole somatic experience, releasing body tension and infusing our body with a renewed sensation of love and safety.
...more
13min
August 31, 2021 LIQUID LIGHT
A meditation to energise your entire body by directing your breath into every cell as if it were the very life force streaming through your blood.
...more
21min

FAQs about The Temple of Moss Meditations:

How many episodes does The Temple of Moss Meditations have?

The podcast currently has 33 episodes available.