The Terrified Writer Podcast

Welcome back to the wellness guide that promises everything and delivers nothing. This week Ann meets someone who practices the art of silent screaming. If ever there was a practice to perfectly capture the mood of 2020... Do Well, folks, do well.

What fresh heck is this? Yep. In this week's episode, Ann meets local self-styled wellness guru Bob Jeffers and his propensity for getting up close and personal with his pan collection. It's a thing. 

Just when we thought things couldn't get more ridiculous, we come across another local chump who's into Silly Chanting of all things. Honestly. Should come with an annoyance warning, this, like. Enjoy. As if.

Ever felt overwhelmed or underwhelmed and wished there was some way you could sit comfortably between the two? Me neither. But Do Well roving reporter Alex spoke to Susan Flatpack from the Whelming Society who claims the path to wellness can be reached via the road to whelmness. As usual, it's up to you, our gorgeous listener, to be the judge.

Do Well is completely made up and performed by improvisers Ann Hirst and Alex Menhams. Get in touch, find out more:

www.theterrifiedwriter.com

Insta: @theterrifiedwriter / @menhamsalex

Twatter: @Annhirst / @Alexmenhams 

Welcome back to Do Well, your guide to the newest, most outlandish boundary pushers in the world of wellness. In this episode I meet Suffolk resident Bob Jeffers who's so convinced about the wellness benefits of Hard Stares, he's gone and created a school. Wonder what Ofsted would say about that?

Do Well is completely made up and performed by Ann Hirst and Alex Menhams. If you like it, please rate and review. Pleeeeease. 

Come find us:

www.theterrifiedwriter.com

Insta: @theterrifiedwriter / Twitter: @Annhirst @Alexmenhams

Welcome to episode 7 of Do Well, your alternative guide to wellbeingitude (in Suffolk - and beyond!). Once again, our roving reporter Alex has been out roving the arse out of wellbeingness only to discover a jazzy new practice that's got our guest, Susan Flatpack, all of a quiver. Listeners, he was shook, I tell you. Literally.

Do Well is completely made up and performed by improvisers Alex Menhams and Ann Hirst. Find out more at www.theterrfiedwriter.com or follow us on the socials: @theterrifiedwriter (Instagram) and @Annhirst @Alexmenhams (Twitter)

Here we are again, waving the wellness banner, quite literally as this episode is dedicated to banning. Guest Bob Jeffers is so passionate about his new banning movement that he's devised some kind of tenuous link to wellness that's frankly laughable. Do well.

Do Well is devised and performed by Ann Hirst and Alex Menhams.

Come find us:

www.theterrifiedwriter.com

Instagram: @theterrifiedwriter

Twitter: @Annhirst @Alexmenhams

Clean shrub, clean mind, clean soul. That's the mantra that shrub washing advocate Susan Flatpack lives by. Join Do Well's roving reporter, Alex, as he delves deeper into this unique horticultural hygiene practice that keeps Susan and her fellow villagers on top of their wellness game.

Do Well is devised and performed by Ann Hirst and Alex Menhams.

Come find us!

www.theterrifiedwriter.com

Instagram: @theterrifiedwriter

Twitter: @annhirst @alexmenhams

In this episode, Suffolk bloke Bob Jeffers bigs up the benefits of immersing oneself in the shame, humiliation and deep sarcasm of slow clapping to emerge with renewed resilience and wellbeingitude. Does it work? Listen and find out.

Do Well is devised and performed by Ann Hirst and Alex Menhams.

Come find us!

www.theterrifiedwriter.com

Instagram: @theterrifiedwriter

Twitter: @Annhirst @alexmenhams

Ready to fill the well of wellness once again? In this episode, roving reporter Alex has roved around and found local resident, Susan Flatpack who believes the key to cosmic connection is in dog lifting. Not just any dog. Well, ok, pretty much any dog. But not just any lifting. That's right. Not just ANY old lifting. NOW you're interested.