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The TestoNation Podcast
By Hans AmatoHealth & Fitness
The TestoNation Podcast episodes
- Tired of feeling anxious and submissive? Here's how to fix it
Become Alpha Energy Male
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10 min - How to re-introduce carbs back on a carnivore or keto diet: discussing FODMAP
Become Alpha Energy Male
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1 hr 5 min - The forgotten exercise performance enhancing supplement
Become Alpha Energy Male
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18 min - 16 min
- Increase dopamine and lower serotonin: A very simple, yet effective stack and food recipe
Become Alpha Energy Male
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Article
10 min - With Georgi Dinkov on Pyrucet for glucose and fat oxidation, NAD+, glutathione, dosing, etc.
Become Alpha Energy Male
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Related article on fatty acid oxidation
56 min - Exercise for fat loss; can exercise make you fat?
Become Alpha Energy Male
Website
Coaching
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Article
31 min - Gut health on sleep and strategies for maximizing your sleep
Become Alpha Energy Male
Website
Coaching
Instagram
Timestamps:
- 3:10 Gut and sleep
- 20:20 Strategies for improving sleep quality
35 min - 22 min
- 1 hr 18 min
About The TestoNation Podcast
From the publisher's feed
Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!
Hosted on Acast. See…
acast.com/privacy for more information.