The TestoNation Podcast

By Hans Amato

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!

Hosted on Acast. See

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· Health & Fitness

4.9

88 ratings

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FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.

The TestoNation Podcast episodes:

July 09, 2021 Are hip thrusts a good exercise for better sprints? - Alex Shmuylovich
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3min
July 09, 2021 Is fascia work a waste of time? - Alex Shmuylovich
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5min
July 09, 2021 #8 Nervous system, sprinting, connecting the body and much more with Alex Shmuylovich - Part 2
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53min
July 09, 2021 #7 Nervous system, sprinting, connecting the body and much more with Alex Shmuylovich - Part 1
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54min
May 07, 2021 What to know about yourself to get the right partner
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31min
April 20, 2021 Is using a fat loss supplement a good idea? (i.e. 5-Amino-1MQ)
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6min
April 20, 2021 How to prevent irritability and roid rage on TRT and to feel calm and happy
Website: https://men-elite.com
The Alpha Energy Nutrition Course: https://men-elite.com/the-alpha-energy-nutrition-course/
Coaching: https://men-elite.com/contact-me/
Studies
ED part 2: https://men-elite.com/2020/03/31/erectile-dysfunction-part-2-which-hormones-to-optimize-and-how/
Testosterone lowers preg, prog and allopregnanolone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC548579/
Pregnenolone is neuroprotective: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5595768/
Prog promotes dopaminergic neurogenesis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763283/ https://www.frontiersin.org/articles/10.3389/fnins.2019.00503/full
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11min
April 20, 2021 How to prevent testicular shrinkage on TRT
Website: https://men-elite.com
The Alpha Energy Nutrition Course: https://men-elite.com/the-alpha-energy-nutrition-course/
Coaching: https://men-elite.com/contact-me/
Studies
Test lowers allopregnanolone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC548579/
Low pregnenolone causes mitochondrial dysfunction in the testis: mitohttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6499912/
Progesterone promotes Leydig cell size: https://pubmed.ncbi.nlm.nih.gov/20431251/
Pregnenolone prevents testicular shrinkage: https://journals.sagepub.com/doi/abs/10.3181/00379727-49-13522 http://haidut.me/?p=725
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8min
April 16, 2021 #6 Solutions to the carnivore diet - finding the right carb source for you
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1h 16min
April 15, 2021 Hey, Alex! Resistance band training for exercise performance?
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9min

FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.