Why the carnivore diet works and why it doesn't.

In this episode, we covered my journey through college, my big moment, becoming an entrepreneur, health struggles as finding out what works, discovering Dr. Ray Peat's work and much more.

In this episode, we covered where it all started, including my exact health and fitness journey through high school and college.

Part 2 will be about college all the way to where I am now.

Do you feel motivationless, purposeless, and perhaps helpless?

In this episode, we discuss why that might be and give a few tips/guidelines on how to get focused, get motivated, etc.

In this episode, I share my goal, motivations, a bit of history, how I measure my health, and more!