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The TestoNation Podcast
By Hans AmatoHealth & Fitness
The TestoNation Podcast episodes
- #4 Problems with the carnivore diet - part 1 (Pros, cons, side effects, glucose deficiency and more)
Why the carnivore diet works and why it doesn't.
47 min - #3 My history part 2 with Mike Fave
In this episode, we covered my journey through college, my big moment, becoming an entrepreneur, health struggles as finding out what works, discovering Dr. Ray Peat's work and much more.
48 min - #2 More about my history part 1 - Hans Amato with Mike Fave
In this episode, we covered where it all started, including my exact health and fitness journey through high school and college.
Part 2 will be about college all the way to where I am now.
31 min - Motivation, goals, fears, purpose, relationships, and more.
Do you feel motivationless, purposeless, and perhaps helpless?
In this episode, we discuss why that might be and give a few tips/guidelines on how to get focused, get motivated, etc.
48 min - #1 My goal, history, how to measure your health, motivations and more
In this episode, I share my goal, motivations, a bit of history, how I measure my health, and more!
15 min
About The TestoNation Podcast
From the publisher's feed
Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!
Hosted on Acast. See…
acast.com/privacy for more information.