The theoutliertheory's Podcast

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

We got asked a great question by one of our followers. 

"How do I bulk, the right way?" Bulking can be tricky, especially if you've tried everything on the market. These simple changes to your diet/training can change your life.  

TIME STAMPS - 

Changing the name of our podcast - (00:47)

Falcon's personal training - (3:17)

Skyler's baby mistake - (7:00)

How to properly gain mass - (10:50)

The problem with mass gainers - (13:25)

What most people overlook when it comes to bulking - (22:24)

PEOPLE MENTIONED - 

https://www.instagram.com/graydonlifts/

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

Falcon's road trip across America! Falcon finally made it to Key West Florida after driving from Seattle Washington. So today we welcome him back and talk about the craziest things that happened during his trip, what went wrong, what his favorite parts were and so much more!

At the end of today's episode, we introduce our new segment - crazy stories from around the world. Including a man that builds a hamster wheel to walk across water, and a city that accidently sells one of their most prized possessions. 

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

With Falcon's last episode before he leaves to drive across the United States of America, we sit down and have a normal conversation because today's about having beer and hanging out. 

TIME STAMPS - 

Falcon's Amish Beard - (1:00)

"Why are we talking about eyebrows on a fitness podcast?" -  (2:24)

Falcon's Training - (3:00)

Exercises to fix uppercross syndrome - (9:00)

Working out while on a roadtrip - (12:20)

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

What does it take to be a meditation master? Will there ever be a time in your meditation journey that you simply just rise to complete bliss? What if life in general wasn't good or bad, what if it just is and we can't accept what is?

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

Crazy dog stories! If you've been listening to us for awhile now, you know that we love our dogs. And every once in awhile it's fun to sit down and share all our crazy dog stories from being doggie daddies to some crazy, wild and unique dogs. 

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

We all know it. That feeling you get when your palms turn sweaty, your mouth goes dry, and your mind starts to swirl. Stress. It's a common feeling in life, something that some might argue is necessary in our life's. 

TIME STAMPS - 

Stress is a normal and expected part of life - (5:05)

What Falcon's learned about the perception of stress - (7:26) 

Skyler's boxing match with Adobe Photoshop - (10:42)

Why do we experience stress? (16:45)

The Upside Of Stress by Dr. Kelly McGonigal (24:00)

PEOPLE MENTIONED - 

Dr. Kelly McGonical - https://www.amazon.com/gp/product/1583335617/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1583335617&linkCode=as2&tag=kellmcgospers-20&linkId=FVCP5LKEF4BVANV4

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

"Should you be sore after your workout?" It's a common question that we all have pondered. Well, today Falcon and Nykoda dive deep into their thoughts on whether or not you should be sore from your workouts. 

Are there any benefits from being sore, and what advice do we have that you can utilize to help you recover from your workout. 

TIME STAMPS - 

Our plan for podcast episodes - (3:50)

Should you be sore from your workouts? - (8:20)

Indicators of overtraining - (17:11)

How important recovery is - (20:12)

PEOPLE MENTIONED - 

Chris F - @nw_original

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

"What would you tell your younger self?" - @mksibayan

We had a great question asked to us that we decided would make a great single episode. Though we have a long ways to go when it comes to maturity and wisdom, these past years have gifted us expansive self growth. Both individually and together. 

Join us in this epic and sincere conversation about what we've learned through creating and growing a business, what we wish we knew and what advice we would pass on to our younger selves, or anyone else following in our footsteps. 

TIME STAMPS - 

What would you tell your younger self? - (3:05)

The struggles of being a perfectionist - (10:15)

Skyler's self confidence issues - (17:40)

PEOPLE MENTIONED - 

@mksibayan

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

Starting off with a conversation about taking the time to relax, puff a joint, or drink a beer and let all your responsibilities melt away. This conversation then leads Falcon into talking about how he was able to increase his Deadlift by over 1000% percent, thanks to his new Outlier Merch! 

Our shirts are handmade by us in house, and we take great pride in the quality and fit. Skyler and Falcon talk about the quality of our shirts and what they plan on producing in their activewear brand They Call Us Outliers. 

This conversation then leads to them doing a sticker pack reveal as Falcon gives his first impressions on our V1 Sticker Pack as well as our brand new Holographic Character Sticker Pack. 

Thank you to everyone who entered our giveaway! We were blown away with how much interaction we got from our giveaway, and we are so excited to announce our winner this Saturday 6/12/2021 so stay tuned!

TIME STAMPS - 

How Falcon Increased His Deadlift - (8:38)

Our NEW Sticker Pack Giveaway - (12:02)

Sticker Pack Reveal - (13:34)

Getting Your NASM Personal Training Certification - (36:00)

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️

Get your Outlier MERCH here: https://theycallusoutliers.com/

Welcome back Outliers! If you're just tuning in, you're listening to The Outlier Theory Podcast. Hosted by Falcon Piner and Skyler Nykoda, two best friends who dive deep into what it truly means to be an Outlier, both in the gym and out in the world. 

Today we talk about…

We got a great question from one of our followers that we thought would be better fit for an entire episode! What's the question you ask? 

"What's your favorite cheat/refeed meal?"

So today, Falcon and Skyler talk about what their favorite mouth watering, glutenous desires are and also what their favorite ways to incorporate cheat meals/refeed meals into your fitness diet.

Join us today in this greatly entertaining and informational podcast and learn how to build a positive relationship with food, incorporate cheat meals in your diet, adapting positive cooking behaviors and more!

What's your favorite cheat meal? Let us know in the comments below.

TIME STAMPS - 

What's your favorite cheat meal? - (2:12)

The best way to incorporate cheat meals - (12:38)

How to beat your sugar addiction - (19:00)

PEOPLE MENTIONED - 

@dgro39 - https://www.instagram.com/dgro39/

Whether you're someone whose eyes are set on taking that next step towards overcoming all expectations and finally achieving your dreams, or you're someone who wants to expand their mind and knowledge within the fitness world or you're someone who just wants a good laugh to help you through the wild ride that we call life; then this is the podcast for you.

Come join us, as we help you flip that switch and show you that there isn't anything different between you and those you look up to. You too can become that person that overcomes all odds, who surpasses all boundaries and soars past expectations, you too, can become an Outlier. 

Thank you for tuning into The Outlier Theory Podcast. 

Check us out wherever you listen

YouTube: 

https://www.youtube.com/channel/UCulEietaNJeYufNsIhnZSiw?view_as=subscriber

Spotify: https://open.spotify.com/show/4WT1FGRH54VAH2amD3YzqY?si=9ISuml56TQOuI2BrsIV2rQ

Apple Podcast:

https://podcasts.apple.com/us/podcast/the-outlier-theory-podcast/id1522215766

Google podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW91dGxpZXJ0aGVvcnkvZmVlZC54bWw?sa=X&ved=2ahUKEwi7tOej2KvrAhXLgZ4KHSygANsQ4aUDegQIARAC&hl=en

Amazon music: 

https://music.amazon.com/podcasts/996d3f54-639f-4215-a17b-385e0a0988d4/The-Outlier-Theory-Podcast

Don’t forget to like, comment, and subscribe! Tell your friends! 

If you’re an Outlier or you want to join the movement find us on

Facebook:

https://www.facebook.com/The-Outlier-Theory-106382994552698

Instagram: 

https://instagram.com/theoutliertheory?igshid=1xbi0b99xk4nn

You can also find Falcon here: https://instagram.com/unstopable_mindset?igshid=1he4hqu8b3hff

And find Nykoda here: https://instagram.com/beyond_capability?igshid=1ajpiyoezm847

We love to interact and respond to our audience, so please feel free to DM us or comment below any topics you’d like us to cover. 

Leave the crowd behind and join the movement, we’ll see ya there! ✌️