Andddd it’s live! To celebrate the last episode of 2020 AND the season finale of Season 3, the girls will be answering all your questions! Amy & Lucia wrap it up with a relaxed recap of the season and reveal all their podcast recording secrets! Catch you all next year when we will be back with Season 4! Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube)

This episode is inspired by the Vanity Fair Youtube Time Capsule Series.

The girls thought it would be super fun to start the beginning of what will be the most sentimental and meaningful series. Asking each other the same set of questions every 6 months, Amy and Lucia cannot wait to reminisce over their past selves and reflect on their growth and development over time. We hope you enjoy tuning into these episodes and it encourages and inspires you to start your own time capsule. Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube

This topic was highly requested so we are back with another career themed episode! Do you often hear the advice to "just follow your passions" and you’ll miraculously end up happy and satisfied with your career? But what happens when you have too many passions or none at all? In this episode, Amy and Lucia share their thoughts on how this view may, at times, be misleading and discuss how they dealt with this pressure. The girls also chat about their current thoughts and mindset regarding their career directions and bring you into the types of conversations they are having as they face the crossroads of their next steps.

Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube

This episode is inspired by the Netflix documentary, The Social Dilemma. The girls dive deep into the unexpected dark side of social media and discuss how it has transformed so drastically over the years. Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube

We are family! All my brothers, sisters and me

A Series of Unfortunate Events. Written by Amy and Lucia. Tune into this week's episode and laugh at or with the girls as they share their most unfortunate moments. Stories ranging from catching rare diseases to very unlucky animal encounters! You'll be sure to enjoy each and every story. Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube

We've cracked the code....we FINALLY Understand Boys! Tune into this light hearted and fun episode if you are finding it difficult to get a timely response from a boy! Through thorough experiments and lots of research, Amy & Lucia no longer struggle with the frustration of being left on seen! p.s this is clickbait, but we promise it's still a fun episode so enjoy!

It's time to meet the family! In this episode, the girls chat about their personal family dynamics and discuss their childhood! Join them for some laughter and see if you relate to any of their stories! Follow us on Instagram for updates @the.therapy.project_ or email us on [email protected]. Intro music by @Oui Lele (YouTube

In today's episode, the girls present to you their personal collection of Karen stories! please be warned feelings of frustration may surface! So listen when you are in a happy mood! ;) Make sure to follow us on Instagram for updates and announcements: @the.therapy.project_  or Email us if you'd like to chat: [email protected] Intro music (YouTube): @Oui lele

SEASON THREE! This is Amy and this is Lucia - welcome back to another season of The Therapy Project! We thank you all so much for keeping up to date and following our podcast! We hope everyone has been happy and healthy. In this episode, the girls keep things raw and honest and open up about their struggles during the pandemic! They hope to let others know that they are not alone during this time and to always take time to take care of their mental health. Make sure to follow us on Instagram for updates and announcements: @the.therapy.project_  or Email us if you'd like to chat: [email protected] Intro music (YouTube): @Oui lele