We discuss the difference between being alone, aloneness and loneliness and the corresponding treatment plans. How the therapist can avoid getting stuck, and how life events such as retirement or Covid lockdowns can affect us on a deeper level.

To listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠⁠⁠https://youtu.be/GUCbDnjX4Ew

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss how we can internalise our care givers and significant other's negative narrative, and how we can grow up believing this narrative to be our own. We discuss how to address this in the therapy session and the pitfalls to avoid.

To listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠https://youtu.be/BJ27KOrSqZo

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss 2-chair work in therapy: providing a step-by-step guide and the protective measures therapists need to consider before, during and after the work is completed.

To listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: https://youtu.be/Np4_gnOu61M

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss how most clients will resist change and how they will do this in the therapy room. We explore how therapists can make the client aware of this process and help the client to create a different outcome.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠⁠⁠⁠⁠⁠https://youtu.be/tnTSizPojg0

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss Eric Berne's Parent, Adult and Child Ego-state model. In which ego-state does the client hold most of their energy? Does the client have enough Adult ego-state to enter into therapy and work safely, and what to do if they don't? How to behaviourally identify ego-states.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠⁠⁠⁠⁠⁠https://youtu.be/T1f_wp8dATw

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss the benefits of storytelling and visualisation as a fluid pathway to the Child ego state, providing therapists with a tool to provide a reparative experience for the client.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: https://youtu.be/rBz8IGHa02o

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss the beginning journey of psychotherapy, client's early perceptions of therapy and how personal relationships may change as a result of the therapeutic work.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠⁠⁠https://youtu.be/wOPE6q98IWg

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss the use of psychosocial education with clients as part of the therapy process. Does it enhance the therapy or lead the client away from their emotional process? Which therapy modalities utilise it and what are the pitfalls?

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: ⁠https://youtu.be/I0hj1KWDB9E

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process?

Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss Strokes, the Ego State Model, the Drama Triangle, Script Analysis, Contracts, Symbiosis, Personality Adaptations, Decontamination and Stamp Theory.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: https://youtu.be/M1LrYWuKyUU

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness

We discuss the practicalities of object constancy within the therapy relationship and it's importance in helping clients to regulate their emotions. We incorporate attachment theory and the significance of ruptures within the client's early development.

To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126

To listen on You Tube: https://youtu.be/-rkwN8UUTJ0

Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?

Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.

These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually.

The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.

Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.

Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.

https://bobcooke.org

https://www.kelliebarratt.co.uk

#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness