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The Think & Grow Podcast.
The Think & Grow Podcast. episodes
- Addiction, Anxiety, Relationships and Mindset.Answering questions covering a variety of topics to help you think and grow.
Hosted on Acast. See acast.com/privacy for more information.
28 min - The Power of your Unconscious Mind.As a certified and experienced Hypnotherapist and IEMT Mast Practitioner, so much of my work involves helping people access their unconscious mind to making changes to the habits and programmes that are keeping them stuck. You will find this episode insightful as you will learn a lot about your own mind, that most people have no awareness about.
Hosted on Acast. See acast.com/privacy for more information.
25 min - Is Manifesting real?The law of attraction has many aspects to it, and I have a lot of personal and professional experience with regards to manifesting and general knowledge about 'mindset' in relation to the process. I will explain the benefits of using your mind in relation to changing and transforming any aspect of your life with various examples to help you understand the power of your mind.
Hosted on Acast. See acast.com/privacy for more information.
21 min - Is making decisions easy for you?One key area some people find difficult in their life is making confident decisions. In relationships decision making can lead to arguments and conflict. Here I share with you various insights around mindset to help with decision making.
Hosted on Acast. See acast.com/privacy for more information.
21 min - Shift your thinking. Get unstuckYou may feel stuck, experience low mood, you may be procrastinating? This episode will take you through a few mind shifts to help you expand your mind for the better.
Hosted on Acast. See acast.com/privacy for more information.
20 min - Understanding your own mind.Do you know how your mind works? Do you feel you have any control or influence over your thoughts, or does your mind just run away with itself? Over the many years I have worked with people who are highly educated, successful in their field, but have no idea how their minds work. This is a fundamental area that I believe we should all be taught in school. In this episode you will be left with an understanding of your own mind.
Hosted on Acast. See acast.com/privacy for more information.
21 min - All things - Motivation, Relationships, Resilience, Self-Confidence & Self-EsteemIn this episode I answer questions on Motivation, Relationships, Resilience, Self-Confidence & Self-Esteem where I also take you through a few coaching and mindset techniques. Let me take you through some methods that you can apply to your life, as well as share with you insights that help you to Think and Grow.
Hosted on Acast. See acast.com/privacy for more information.
17 min - The Mind Body Connection.Over the years I have worked with people who have had treatment to release fear, panic anxiety, stress, worry and even ptsd from their brain and body. The impact has helped their health improve, skin conditions have got better, and I have even had women who have then gotten pregnant after years of struggling to conceive. In this episode I explore the mind body connection and how I can help mental and physical challenges.
Hosted on Acast. See acast.com/privacy for more information.
25 min - Anxious Attachment in Dating and Relationships.Anxious attachment can be experienced in dating and even when in a relationship. This episode explains anxious attachment, the mindset behind it, the types of behaviours an anxious person will experience and what will trigger them. I also touch on how to overcome anxious attachment style.
Hosted on Acast. See acast.com/privacy for more information.
28 min - Overcoming Fears & Phobias.From fear of flying, to fear of snakes, I have worked with a lot of fears over the years. Spiders, heights, birds, lifts, agoraphobia - the list is endless. Perhaps you have a fear or phobia that stops you from doing things in your life or maybe you know someone who is affected by a particular fear or phobia? I share various insights to help you understand fears and phobias and insights on how to overcome them.
Hosted on Acast. See acast.com/privacy for more information.
28 min
About The Think & Grow Podcast.
From the publisher's feed
I'm Kamran Bedi the host of The Think & Grow Podcast. I have been working with people over the last 10 years helping them overcome anxiety, fear, stress, burnout, as well as…
helping people with their relationships, careers, confidence levels and self-esteem. I utilise Mindfulness, Eye Movement Therapy, Hypnotherapy and NLP in my professional work and now have many years experience working with people from different walks of life and of all different ages. I am also the author of two books, 'Your Mind is Your Home' and 'The Anxiety Antidote'.
My podcast show allows me to help you experience some coaching style questions, methods and processes that can help you 'think & grow' in any area of your life. It may be your career, mental health, relationship, health and fitness or even a specific goal. In each episode I will share some methods, some real life examples of the people I have worked with to help you expand your mind and encourage you to think, but to also highlight and bring awareness to the many ways you can overcome anxiety, fears, phobias, relationship challenges and more.
I'm looking forward to sharing my wide and extensive personal and professional experience with you to help you with methods, tools, skills and techniques that you can use in your day-to-day life.
Hosted on Acast. See acast.com/privacy for more information.