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The Think & Grow Podcast.
The Think & Grow Podcast. episodes
- Why people fail, & how to get what you want in life.In this episode I share insights around getting clear on what you want, in any aspect of your life. I also take you through a goal setting method. This method helps people avoid failing and instead can and will help you achieve success as a result of applying the method and way of thinking to any way of your life.
Hosted on Acast. See acast.com/privacy for more information.
31 min - How to overcome Anxiety.In this episode I discuss my approach to treating many different types of anxiety including Social Anxiety, Health Anxiety, Panic Attacks, Agoraphobia, PTSD and more. You will gain insights and a deeper understanding for how anxiety can be treated which can and allow a person to feel free from feeling anxious. I will explain a common anxiety pattern that an anxious person 'thinks' which so many people relate to. So if you are feeling lost, anxious, overwhelmed, unsure where to start or how to get over your anxiety, this episode will explain a lot for you.
Hosted on Acast. See acast.com/privacy for more information.
32 min - Understanding Inner Conflict & Problematic Behaviours.In this episode you will get to understand why you may have those moments of inner conflict. This is in relation to where you can't make a decision which can leave you feeling overwhelmed and drained. It can also help you understand any behaviour that you may sometimes do without thinking....that you may then regret...which could have overtime now become a problem behaviour or even an addiction. I think you'll find this episode very interesting.
Hosted on Acast. See acast.com/privacy for more information.
28 min - The Power of Awareness.In this episode I share a straight forward way of expanding your thinking that can help you feel unstuck, motivated, it can help you get clarity and insights in any area of your life. This ability to think and shift your focus in any aspect of your life can be discovered with my direction of this coaching method that will help you to expand your mind.
Hosted on Acast. See acast.com/privacy for more information.
30 min
About The Think & Grow Podcast.
From the publisher's feed
I'm Kamran Bedi the host of The Think & Grow Podcast. I have been working with people over the last 10 years helping them overcome anxiety, fear, stress, burnout, as well as…
helping people with their relationships, careers, confidence levels and self-esteem. I utilise Mindfulness, Eye Movement Therapy, Hypnotherapy and NLP in my professional work and now have many years experience working with people from different walks of life and of all different ages. I am also the author of two books, 'Your Mind is Your Home' and 'The Anxiety Antidote'.
My podcast show allows me to help you experience some coaching style questions, methods and processes that can help you 'think & grow' in any area of your life. It may be your career, mental health, relationship, health and fitness or even a specific goal. In each episode I will share some methods, some real life examples of the people I have worked with to help you expand your mind and encourage you to think, but to also highlight and bring awareness to the many ways you can overcome anxiety, fears, phobias, relationship challenges and more.
I'm looking forward to sharing my wide and extensive personal and professional experience with you to help you with methods, tools, skills and techniques that you can use in your day-to-day life.
Hosted on Acast. See acast.com/privacy for more information.