The Third Eye Wellness Podcast

In this episode, I share about the alternative healing methods that were transformative to my gut, hormonal, and mental health.

In this episode we dive into the inner works of emotional safety and what it means to feel safe after trauma and chronic illness.

This week we're discussing all things colon health, including why it matters, and the physical and emotional signs you may have colon blockage, as well as what your colon health can reveal about your overall health.

Join me for a conversation with Whitney Yarnall discussing the four healing lessons that we wish we had known years ago.

Busting common health and nutrition myths that could be keeping you from transformation.

Learn how a lack of protein could be the cause of weight imbalances, anxiety/mood disorders, hormonal dysfunction, and those pesky late night cravings.

I'm sharing the five game-changing life lessons that my chronic gut health issues have taught me over the last 2 decades and how you can learn from them too.

Today we explore the connection between gut health and hormonal health and how to begin balancing your hormones.

We dive into the emotional and physical effects of the father wound in women.

At the root of every dis-ease is an emotion and it must be addressed for your health and well-being.