Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun

https://www.facebook.com/ThompsonRunningShow

Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun

https://www.facebook.com/ThompsonRunningShow

Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Sign up for the Shamrock Run: https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun

https://www.facebook.com/ThompsonRunningShow

Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Sign up for the Shamrock Run with Promo code "Holiday10": https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun

https://www.facebook.com/ThompsonRunningShow

https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh

https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673

Sign up for the Shamrock Run with Promo code "Holiday10": https://runsignup.com/race/la/hammond/hammondrotaryshamrockrun

https://www.facebook.com/ThompsonRunningShow

https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh

https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673

https://www.facebook.com/ThompsonRunningShow  

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Reindeer Run results: https://runsignup.com/Race/Results/137595#resultSetId-359223;perpage:100

https://www.facebook.com/ThompsonRunningShow  

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Special guest interviews at the Electric City Gobler 5k with long time fans Gwendolyn and Katie!

Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022

https://www.facebook.com/ThompsonRunningShow  

Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022

Hammond Thanksgiving 10k and 10 mile run: https://fb.me/e/5YTAkTC6f

Thanks to everyone who continues to listen as we have passed over 100 episodes, and congrats to our own Mark Thompson for hitting 8k career running miles. Also, check out our Recap of the Pound the Pavement 5k in Denham Springs over the weekend.

Reindeer Run code good through November 19th: reindeer22

Reindeer Run signup: https://runsignup.com/Race/LA/Hammond/RR2022

Hammond Thanksgiving 10k and 10 mile run: https://fb.me/e/5YTAkTC6f