The Thought Spot

The Thought Spot

By IreneSociety & Culture
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The Thought Spot episodes

  • How can you tell when you're beginning to trust yourself more?

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok:   / irene_selfembark  
    🌿 Instagram:   / self_embark  
    🍊 Self Empowerment Coach: https://selfembark.com

    21 min
  • an Autistic's take on your 'aita' scenarios

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    36 min
  • Reacting to Unhelpful Advice

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com
    Timestamps:
    Whispering 00:00-02:09
    Intro 02:10-05:02
    01. Invisible Expectations 05:03-15:25
    02. Body Signals 15:26-18:51
    03. Body Language: Eye Contact 18:52-27:48

    28 min
  • Dressing for Sensory Sensitivities

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com
    Products Mentioned:
    Leggings/ top: https://shorturl.at/iktEZ
    https://shorturl.at/duMPU
    Overalls: https://shorturl.at/moxPV
    Funky Fleece: https://shorturl.at/fsxyY
    Beige Pants: https://shorturl.at/eDTY1
    Crewneck: https://shorturl.at/dlAJS
    Waffle-knit Shirt: https://shorturl.at/ilCL7
    Waffle-knit Pants: https://shorturl.at/hOQRX
    Timestamps:
    Intro 00:00-02:05
    Show & Tell 02:05-22:57
    Wrap up 22:58-25:06

    26 min
  • let's learn about PDA autism together

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com
    Tik toks:
    https://www.tiktok.com/@erinrackham/video/7290926309436378410
    https://www.tiktok.com/@anautisticguide/video/7201328282590088491
    https://www.tiktok.com/@mynameis.april/video/7296680922429066497?q=pda%20autism&t=1700174827303
    https://www.tiktok.com/@audhd_formerteacher/video/7253062837310901550?q=pda%20autism&t=1700174827303
    Article:
    https://theactgroup.com.au/pathological-demand-avoidance/#:~:text=Pathological%20Demand%20Avoidance%20is%20a,causing%20meltdowns%20and%20violent%20outbursts.
    Timestamps:
    Intro 00:00-02:00
    What is PDA 02:01-04:14
    Social Constructs 04:15-08:34
    Inconsistent Expectations 08:35-11:04
    Contradicting Roles 11:05-12:06
    Nonsensical Rules 12:07-14:45
    Compliance 14:46-24:03
    Consistency 24:04-30:09
    Tik toks 30:10-51:09
    Wrap up 51:10-52:25

    53 min
  • Autism & why we can sometimes struggle with hygiene🫧

    πŸŽͺ𝐏𝐚𝐫𝐚𝐝𝐞:

    yourparade.com/THOUGHT40
    π‚π¨ππž: π“π‡πŽπ”π†π‡π“πŸ’πŸŽ
    for 40% off sitewide (does not apply to 70% off sale)
    Intro 00:00-00:05
    Parade 00:05-01:28
    Dispelling Shame 01:29-02:50
    Childhood 02:51-09:09
    Sensory Struggles 09:10-12:42
    Adulthood 12:43-19:22
    My Accommodations 19:23-24:52
    Wrap up 24:53-26:01
    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑
    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    27 min
  • let's explore the abstract idea of how being Autistic is inherently linked to Ego Death

    🍡𝐌𝐚𝐠𝐒𝐜 𝐌𝐒𝐧𝐝: https://www.magicmind.com/thoughtspot

    IRENE20 gets you up to 56% off your first subscription for the next 10 days
    tiktoks:
    https://www.tiktok.com/t/ZPRv1TLN7/
    https://www.tiktok.com/t/ZPRv1aTrY/
    Timestamps:
    Intro 00:00-03:06
    Magic Mind 03:07-05:13
    What is Ego Death? 05:14-06:02
    Negative impacts of no Ego 06:03-07:05
    Ego Death in childhood 07:06-09:27
    Fear of being perceived 12:48-13:42
    Painfully self-aware 13:43-15:23
    Links to masking 15:24-15:56
    Links to BPD 15:57-16:52
    Being perceived accurately 16:53-17:43
    Part of survival 17:44-20:13
    Scapegoating 20:14-21:50
    Questioning your reality 21:51-21:41
    Positive effects 21:42-30:14
    Closing thoughts 30:15-33:00
    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑
    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    33 min
  • Dispelling Autistic Stereotypes pt 2 Β· Infantilization, savants, anti-social

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    15 min
  • Dispelling some Autism stereotypes β€’ We CAN make eye contact β€’ We CAN empathize

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    20 min
  • Seeing the rheumatologist, TMJ replacement, chronic pain, moving againπŸ¦‹

    ♑𝗠𝗬 π—˜π—§π—¦π—¬ 𝗦𝗛𝗒𝗣♑

    Rest & Regulation Guided Workbook for Neurodivergents
    https://www.etsy.com/listing/1550174351/
    Discovering your Masks ADHD & Autism Workbook
    https://www.etsy.com/listing/1333179566/
    ADHD & Autism Uncovering Your Stims Workbook
    https://www.etsy.com/listing/1263026080/
    ADHD-friendly Weekly Planner Β· Helps with Executive Dysfunction
    https://etsy.me/3NigpLR
    β™‘π—’π—‘π—˜ 𝗒𝗑 π—’π—‘π—˜ π—–π—’π—”π—–π—›π—œπ—‘π—šβ™‘
    https://selfembark.com
    β™‘π—–π—Όπ—»π—»π—²π—°π˜ π˜„π—Άπ˜π—΅ 𝗺𝗲♑
    🌱 TikTok: https://www.tiktok.com/@irene_selfembark
    🌿 Instagram: https://www.instagram.com/self_embark/
    🍊 Self Empowerment Coach: https://selfembark.com

    17 min

About The Thought Spot

From the publisher's feed

A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to…

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