The Thousand Layered Life

By Linda Lauretta

An episodic, irregular podcast that invites you to build a rapport with your body and inner life. May Health be yours and May Peace touch all our lives.... more

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FAQs about The Thousand Layered Life:

How many episodes does The Thousand Layered Life have?

The podcast currently has 24 episodes available.

The Thousand Layered Life episodes:

February 23, 2021 Retiring this Day with Yoga Nidra or Yogic Sleep
Tonight’s episodes is a deep relaxation know as Yoga Nidra that can help drift into restful sleep or help you ease out of day mode and into resting mode. So take a comfortable lying down position and enjoy. Your comments are always welcome.
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11min
February 16, 2021 Who’s in your Critical Emotional Care Team
This episode speaks to the need of having a support circle at all times and more specially to help us move through the remainder of Corona’s presence in our lives
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4min
February 06, 2021 Putting this Day to Rest
Sharing some thoughts on bringing each day to a sense of completion so we can start tomorrow with clarity
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6min
February 03, 2021 Welcome to The Thousand Layered Life
Introduction to this podcast and some ideas on ‘enduring thoughts’.
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4min

FAQs about The Thousand Layered Life:

How many episodes does The Thousand Layered Life have?

The podcast currently has 24 episodes available.