The Thrive Forever Fit Show with Jay Nixon

The Thrive Forever Fit Show with Jay Nixon

By Jay NixonHealth & Fitness
Download on the App Store

The Thrive Forever Fit Show with Jay Nixon episodes

  • Episode 254: Mindset Reset Training #6: Up Level Your Life: How To Create A Circle Of Success

    Mindset Reset Training #6: Up Level Your Life: How To Create A Circle Of Success


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode, I discuss how to up level your life by creating a circle of success. 


    You'll learn about the importance of surrounding yourself with like-minded individuals who support and inspire you to achieve your goals. 


    I'll explore the impact that your social circle can have on your mindset and success and provide practical strategies to build a circle of success. 


    By the end of this episode, you'll be equipped with the tools to create a supportive and empowering social circle that will help you reach new heights of success. 


    Tune in if you're ready to up level your life and surround yourself with individuals who will help you achieve your goals with a strong and resilient mindset.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    28 min
  • Episode 253: Mindset Reset Training #5: The Power of Momentum: How to Fortify a Winning Mindset

    Mindset Reset Training #5: The Power of Momentum: How to Fortify a Winning Mindset


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode, I discuss the power of momentum and how to fortify a winning mindset. I


    You'll learn about the importance of cultivating positive momentum and how it can impact your mindset and success. 


    I'll provide practical strategies to create momentum in all areas of your life and explore the role that mindset plays in maintaining that momentum. 


    By the end of this episode, you'll be equipped with the tools to create a winning mindset and maintain positive momentum in your personal and professional life. 


    Tune in if you're ready to harness the power of momentum and achieve your goals with a strong and resilient mindset.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    48 min
  • Episode 252: Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic

    Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode, I delve into the battle between your inner coach and inner critic. 


    You'll learn about the role that your inner coach and inner critic play in shaping your mindset and how to differentiate between the two. 


    I'll explore the impact that negative self-talk can have on your mindset and provide practical strategies to silence your inner critic and amplify your inner coach. 


    By the end of this episode, you'll be equipped with the tools to master your mind and create a more positive and empowering mindset. 


    Tune in if you're ready to take control of the battle between your inner coach and inner critic and achieve success in all areas of your life.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    24 min
  • Episode 251: Mindset Reset Training #3: The Hidden Enemy Within: How Limiting Beliefs Sabotage Your Success

    Mindset Reset Training #3: The Hidden Enemy Within: How Limiting Beliefs Sabotage Your Success


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode, I discuss how limiting beliefs can sabotage your success. 


    You'll learn about the different types of limiting beliefs and how they can hold you back from achieving your goals. 


    I'll explore the impact that these beliefs can have on your mindset and provide practical strategies to overcome them. 


    By the end of this episode, you'll be able to identify your own limiting beliefs and take action to transform them into empowering beliefs that support your success. 


    Tune in if you're ready to unlock your full potential and overcome the hidden enemy within.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    43 min
  • Episode 250: Mindset Reset Training #2: Discover Your Inner Compass: Why Core Values and Mindset Go Hand In Hand

    Mindset Reset Training #2: Discover Your Inner Compass: Why Core Values and Mindset Go Hand In Hand


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode, I discuss the importance of discovering your inner compass and how core values and mindset go hand in hand. 


    You'll learn about the power of identifying your core values and how they can guide your decision-making process. 


    I'll also delve into the connection between your mindset and your values, and how aligning the two can lead to a more fulfilling life. 


    By the end of this episode, you'll have a better understanding of yourself and the tools you need to create a life that's true to your values. 


    Tune in if you're ready to discover your inner compass and take the next step towards a more meaningful life.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    27 min
  • Episode 249: Mindset Reset Training #1: Fearless and Free: Conquer Your Fears & Live Your Best Life

    Mindset Reset Training #1: Fearless and Free: Conquer Your Fears & Live Your Best Life


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    In this episode I share two simple techniques to help you conquer your fears and live your best life. 


    You will learn about the power of shifting your mindset and how you can use visualization and affirmations to overcome your fears. 


    I emphasize the importance of taking action and encourage you to embrace the feeling of being fearless and free. 


    This episode is perfect for anyone who wants to improve their mindset and take control of their life.


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE: 

    Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    25 min
  • Episode 248: Aggressive Patience

    Aggressive Patience  


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details


    Flexible ~ Lifestyle ~ Eating ~ Xercise Program


    ✅ Weight Loss Without Diet 

    ✅ No Pills, Potions or False Promise To Purchase 

    ✅ Expert Level Support and Accountability 

    ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever


    In today’s episode I discuss the idea/concept of “Aggressive Patience ” ~ TY to Andy Frisella for initiating the thought process. 


    I don’t know if this will make any sense, but here ya go ~ brain dump by Jay: 


    The aggressive pursuit of success (goals, dreams, purpose, happiness, wealth, health, positive connections: AKA what I refer to as ABUNDANCE)…Coupled with the peace of mind that I’m on the right path with the right people pursuing my purpose and that my vision for my life is so big it’s going to take time (the patience piece of the puzzle). 


    And during that “time,” I can find/have fulfillment in the journey/process, knowing that what I desire is a moving target based on the expansion of thoughts, abilities, resources, and opportunities. So as I grow, it also grows with me. 


    And based on this belief system, I will never truly reach “that place” in time because it is infinite in its scoop, but so are the rewards of being on the path, so it’s a net positive outcome. 


    I think it’s my rationale for doing everything I can to be successful and wondering if it is enough and the logic of knowing that true greatness takes time and patience and the belief that my life as it stands today is abundant and awesome. 


    This might be the conundrum of all that seek more ~ not sure, but I suppose the certainty of being uncertain keeps me wanting more. 


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE:  Wellness Lab  


    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 


    28 min
  • Episode 247: Answers to the Top Two Weight Loss Questions You're Dying to Know

    Answers to the Top Two Weight Loss Questions You're Dying to Know


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 


    SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details


    Flexible ~ Lifestyle ~ Eating ~ Xercise Program


    ✅ Weight Loss Without Diet 

    ✅ No Pills, Potions or False Promise To Purchase 

    ✅ Expert Level Support and Accountability 

    ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever


    In today’s episode I answer two of the most popular questions I get on how to lose weight. 


    Question #1: How much should I eat? 


    -Your view point on Food ~ viewing it as fuel. 

    -People who need to have a snack typical have a dysfunctional relationship with food

    -you talk about what you do. 

    -How you teach people to recreate their relationship with food

    -You understand the real question behind the question. 


    Question #2: Do I need a protein supplement? What’s the difference in all of these different kinds of protein? 


    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. 


    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 


    It's called the Wellness Lab, and it's filled with amazing people just like you. 


    Click here to join for FREE:  Wellness Lab  

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit 

    22 min
  • Episode 246: Dr. Ardavan Asile “The standard for spinal surgery in America is dishonest and dangerous.”

    Dr. Ardavan Asile “The standard for spinal surgery in America is dishonest and dangerous.”

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details

    Flexible ~ Lifestyle ~ Eating ~ Xercise Program

    ✅ Weight Loss Without Diet

    ✅ No Pills, Potions or False Promise To Purchase

    ✅ Expert Level Support and Accountability

    ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever

    “The standard for spinal surgery in America is dishonest and dangerous.” ~ Dr. Ardavan Asile

    Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics.

    He earned his MD from New York Medical College and completed his residency at St. Vincent’s Hospital in New York City while working with some of the world’s most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University.

    In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines.

    In this episode we talk about the broken standard of care in spinal surgery and the jaw-dropping layers of corruption that have led to more than 30 years of the surgical implantation of a small, but dangerous screw – a screw that continues to be used to this very day, including by Dr. Aslie himself.

    Dr. Aslie’s new hard-hitting book CORPORATE SPINE: How Spinal Surgery Went Off Track and How We Put it Right reveals eye-opening new research into the surprisingly common practice of using pedicle screws in spine surgery and despite overwhelming evidence that they are practically useless and cause harm down the road.

    Order Your Copy of Corporate Spine Here

    Social Media Links:

    Website: SactoSpine

    YouTube: Spine Treatment Center

    Linkedin: Dr. Ardavan Aslie

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE: Wellness Lab

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit

    1 hr 13 min
  • Episode 245: Stop Wasting Money On Powdered Collagen

    Stop Wasting Money On Powdered Collagen

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    ELITE Collagen contains ingredients known to support collagen rebuilding and anti-aging properties of the skin and joints.


    Working in combination, these ingredients promote healthy skin and support skin hydration, which minimizes wrinkles and fine lines.

    In this episode, I discuss the benefits of Collagen and why powdered collagen is a waste of money.

    What’s the difference between Powdered Collagen Vs. Thrive Elite Liquid Collagen?

    ❌Powdered Collagens…

    ➡️ Break down in the stomach, which results in low to no efficacy or benefit (The only thing you get is expensive 💩🚽)

    ➡️ 80 to 100 Calories Per Serving

    ➡️ 25G of Bulky, Clumpy Powder & Hard to Mix

    ➡️ TASTE: Chalky and Boring

    ✅ Thrive Elite Liquid Collagen…

    ➡️ Digestion proof through the stomach, allowing it to reach the small intestines intact (Where the MAGIC happens)

    ➡️ 25 Calories Per Serving

    ➡️ 1/2 TBSP A Day ~ Maximum Liquid Absorption Formula

    ➡️ TASTE: Delicious Mint Chocolate

    The Thrive Elite liquid formula is superior to powdered based collagens producing clinically proven RESULTS with fewer calories, less clumpy nonsense, AND tastes AMAZING🙌🏻

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit

    14 min

About The Thrive Forever Fit Show with Jay Nixon

From the publisher's feed

The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this…