The Thrive Forever Fit Show with Jay Nixon

The Thrive Forever Fit Show with Jay Nixon

By Jay NixonHealth & Fitness
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The Thrive Forever Fit Show with Jay Nixon episodes

  • Episode 224: Self-Care with Jaime McFaden

    Self-Care with Jaime McFaden 


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/  For Details. 

    🏆 Promotes Full Body Wellness
    🏆 Supports Healthy Joints 
    🏆 Supports Cardiovascular Health
    🏆 Promotes Healthy Hair, Skin & Nails 

    Jaime is a self care specialist, lifestyle mentor, and mama bear. 

    She has been working in the health and wellness industry for the past decade and loves it more each day. 

    Jaime has been fortunate enough to work alongside icons such as Elaine Lalanne, Jillian Michaels, Richard Branson and multiple celebrity clients. 

    She recently launched her very own podcast, “What's the Word?”, where she interviews the most INSPIRATIONAL people she know and share that inspiration with YOU!

    In today’s show Jaime shares her philosophy that self-care takes a village. Her new best selling book is titled: WAVES of Self-Care ~ It Takes A Village. 

    Website: https://jaimemcfaden.com/

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 

    It's called the Wellness Lab, and it's filled with amazing people just like you. 

    Click here to join for FREE: 
    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching.

    You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    47 min
  • Episode 223: Turn A Problem Into A Passion with Jana Danielson

    Turn A Problem Into A Passion with Jana Danielson

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission.


    She is an Amazon Best Selling Author, Founder of Lead Pilates and Lead Integrated Health

    Therapies and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women.

    Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.

    Here are the links to grab yourself a Cooch Ball, Gooch Ball and the FREE Training offered by Jana as a gift, because she’s AWESOME.

    Cooch Ball 

    Gooch Ball 

    Time to Tranform 

    Social Media Links:

    @thecoochball on IG, FB and TikTok

    @mettadistrict on IG and FB

    Website: https://mettadistrict.com/ 

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    54 min
  • Episode 222: 48 Trips Around The Sun

    48 Trips Around The Sun

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    Today is my 48th birthday, and I wanted to share some lessons I’ve learned and some thoughts I have about how to create a life of abundance.

    Here are a few of things mentioned in today’s show:

    *Live Life On Your Terms

    *The Importance Of Defining What Those Terms Are

    *Look Small To Big Instead Of Big To Small

    *Action Trumps Everything ~ You get rewarded for what you do, not what you say

    *We See The World As We Are Not As It Is

    *Gift Request

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    26 min
  • Episode 221: Optimal Mental And Physical Health With Dr. Judson Brandeis (The 21st Century Man)

    Optimal Mental And Physical Health With Dr. Judson Brandeis (The 21st Century Man)


    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. 

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/  For Details. 

    🏆 Promotes Full Body Wellness
    🏆 Supports Healthy Joints 
    🏆 Supports Cardiovascular Health
    🏆 Promotes Healthy Hair, Skin & Nails 

    Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine. 

    Over the course of his 25-year career as a board-certified urologist he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened Brandeis MD, a national leader in technology and sexual medicine innovations for men. Brandeis MD engages in ongoing clinical research to improve wellbeing and provide tools for men to live their best lives.

    Talking points include:


    ●  The single biggest health challenge facing American men
    ●  The most common health causes of premature death in men and smart ways to reduce risks
    ●  Why so few men reach their true potential
    ●  The three things can men do today to begin to take charge of their health journey
    ●  Principles of nutrition and exercise and how to fuel and strengthen your body without injury
    ●  Coping with mental health struggles and addictive behavior to increase the quality of life

    Social Media Links: 

    Book: https://thetwentyfirstcenturyman.com/
    Facebook: https://www.facebook.com/BrandeisMD/
    Instagram: https://www.instagram.com/judsonbrandeismd/

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay 


    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 

    It's called the Wellness Lab, and it's filled with amazing people just like you. 

    Click here to join for FREE: 
    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    57 min
  • Episode 220: 10 Life Lessons That Will Enhance Your Happiness

    10 Life Lessons That Will Enhance Your Happiness

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    These 10 Life Lessons Will Help You Create HAPPINESS and decrease stress.

    #1 Stop Overthinking Everything ~ Overthinking Increases Overwhelm And Kills Your Happiness

    #2 Be Present ~ The Past Is Over, And The Future Is Not Promised ~ Be Where Your Feet Are

    #3 You Are Enough ~ You Have Everything You Need Inside Of You ~ Being You Is Perfect

    #4 The ONLY Way You Can Fail Is IF You Quit ~ Just Keep Stepping Forward ~ And Yes, Baby Steps Are Perfect

    #5 Deliberate Acts Of Kindness Make Everyone Feel Better ~ The Best Thing To Do When You Feel Helpless Is To Get Helpful

    #6 Thoughts Become Things ~ Make Sure You Are Surrounding Yourself With Positive, Powerful Messages

    #7 Words Matter ~ Make Sure Your Speaking With An Abundance Attitude And Being Kind To Everyone ~ This, Includes YOURSELF

    #8 Lead With Love In All Your Interactions ~ Love Is The Only Way We Heal

    #9 Leave Every Person, Place, And Situation Better Than You Found It

    #10 You Are Responsible For The Energy You Bring Into Every Room You Enter

    Following these 10 Life Lessons will guarantee a happy and abundant life.

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    32 min
  • Episode 219: The Life Changing Power Of Mentorship With Jefferson Rogers

    The Life Changing Power Of Mentorship With Jefferson Rogers

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    In today’s show, Jefferson and I discuss the power of mentorship and personal development. And why investing in yourself is the first and most important investment you’ll ever make.

    CEO, author, and podcast host Jefferson K. Rogers is not afraid to admit that he did not like who he was 10 years ago. Initially, he built up his wealth working in sales, but it wasn’t long before his battle with alcohol and drug addiction began to rob him of his finances, career, and relationships. One low moment after another, Jefferson eventually hit rock bottom and had no idea what it could look like to turn his life around.

    Fast forward to 2022, and Jefferson is the head of JKR Windows, a $30 million company he built from SCRATCH in just four short years. While growing his business, Jefferson learned a ton of valuable lessons the hard way. He discovered the importance of focusing on his team every day, which has grown to nearly 100 team members and has great coaches and mentors, including Grant Cardone.

    JKR Windows was recently named the fastest-growing replacement window company in Utah and awarded top company growth at the 2020 D2D CON. Today, Jefferson has 65,000 followers on Instagram and is dedicated to not only building on his own success but also helping others who are in the same position he remembers being in. Jefferson hosts his own podcast, ALL IN., and guides aspiring entrepreneurs to clarify their vision, invest in themselves, and achieve their biggest goals with his mentoring event, ALL IN.

    Social Media Links:

    https://www.facebook.com/TheRealJeffersonKRogers/

    https://www.instagram.com/jeffersonkrogers/

    https://twitter.com/jeffersonjkr


    Home Services Scaling Summit: https://homeservicesscalingsummit.com/

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    48 min
  • Episode 218: LEAP with Celebrity Cosmetic Dentist Dr. Bill Dorfman

    LEAP with Celebrity Cosmetic Dentist Dr. Bill Dorfman

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    What is LEAP?

    The LEAP Foundation (Leadership. Excellence. Accelerating Potential) is a non-profit organization which is dedicated to building the next generation of leaders. Each summer, LEAP hosts LEAP Week, a week-long, award-winning motivational leadership program for 15-25+ year olds on the campus of UCLA, bringing together top student leaders from the United States and around the world.

    Celebrity cosmetic dentist Dr. Bill Dorfman has been practicing for over 30 years in the Beverly Hills area and has had a career unparalleled to any other dentist in history!

    He has transformed the smiles of celebrities such as Katy Perry, Usher, Anthony Hopkins, Fergi, Hugh Jackman, Michael Strahan, Jessica Simpson, Mark Wahlberg and Eva Longoria, among many others.

    Dr. Bill was the only dentist featured on ABC's hit show Extreme Makeover, and is currently a recurring guest co-host on the CBS Emmy Awarded daytime talk show, The Doctors.

    Referred to as the ‘Michael Jordan of Dentistry,’ he has also appeared on numerous TV shows including Larry King Live, Oprah, Access Hollywood, E!, Extra, and Entertainment Tonight.

    As the founder of Discus Dental – one of the world's leading dental companies – he helped lead the company from its inception to more than $1.3 BILLION in sales primarily with award-winning tooth whitening products such as ZOOM! and BriteSmile.

    Dr. Bill has received 20 lifetime achievement awards, 2 Guinness Book of World Records, is a New York Times Bestselling Author, and recently was the first dentist ever Knighted by the Royal Order of Constantine.

    As a passionate philanthropist, together with country singer Garth Brooks and the Crown Council of Dentists, he has helped raise more than $44 million for children's charities.

    Dr. Bill is also the founder of the non-profit LEAP Foundation. LEAP is a week-long motivational/leadership program taught at UCLA every summer to more than 400 students between the ages of 15-25+.

    More than just a dentist, Dr. Bill Dorfman is an author, entrepreneur, philanthropist, TV personality, health and fitness enthusiast, proud father of 3 daughters, and much more!


    LEAP Foundation: https://www.leapfoundation.com/about/
    Social Media Links: @drbilldorfman

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    39 min
  • Episode 217: Intermittent Fasting, Keto-Carnivore Who Loves Cocktails

    Intermittent Fasting, Keto-Carnivore Who Loves Cocktails

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    In today's show, I get real and raw with you about the lifestyle process and program that have changed my life. I hope you understand that LIFE is not one size fits all, including food.

    As the title mentions, I call myself a Fasted Flexible Keto-Carnivore Who Loves Cocktails. I know that's a lot, but you'll fully understand after you listen to the show.

    I also share with you how this lifestyle allows me to keep my weight down and have a body fat percentage of below 10% (8.4% based on In Body Scan, which I show in the video portion of the show).

    Obese at age 19? Yep, I was not just fat, according to the archaic height and weight charts. I was obese. I explain this in greater detail in the show.

    I believe that if you're willing to do the work to figure out what lifestyle process works for you, you can be as healthy and fit as you desire. The secret is you must be willing to try and not give up.

    I believe in you and am here to help with transparent and honest information.

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    40 min
  • Episode 216: Enhanced Longevity and Health with Dr. Joseph Antoun

    Enhanced Longevity and Health with Dr. Joseph Antoun

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    "A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance, and healthspan."

    Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.

    Dr. Joseph Antoun always knew he wanted to help others through medicine, which is why he trained to be a physician. Eventually, he figured out that medicine was actually sick care, treating patients after their health had already declined.

    Dr. Antoun wanted to be at the forefront of changing our current healthcare system of sick care to a more proactive approach, which meant taking care of our existing good health. After years of working at pharmaceutical companies and, later, focusing on public health policy, he found what he was searching for at L-Nutra, Inc., a cutting-edge nutri-technology company.

    As CEO of L-Nutra, Dr. Antoun works with one of the leading global researchers in the area of longevity – Professor Valter Longo, Director of the Longevity Center at USC. Together they provide education and products to support a lifestyle that extends healthspan (years of healthy living).

    In interviews, Dr. Antoun will share natural dietary and fasting measures listeners can take to enhance their overall longevity, fight age-related disease and live longer and healthier lives. He can discuss the latest scientific research and share learnings from leading scholars and publications that highlight tested measures anyone can put into practice today to positively impact their overall health.

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    1 hr 1 min
  • Episode 215: Start Looking For A Way In instead Of A Way Out

    Start Looking For A Way In instead Of A Way Out

    Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.

    SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.

    🏆 Promotes Full Body Wellness

    🏆 Supports Healthy Joints

    🏆 Supports Cardiovascular Health

    🏆 Promotes Healthy Hair, Skin & Nails

    ELITE Collagen contains ingredients known to support collagen rebuilding and anti-aging properties of the skin and joints. Working in combination, these ingredients promote healthy skin and support skin hydration, which minimizes wrinkles and fine lines.

    In this episode, I discuss the importance of looking for a way into your success instead of taking the easy path of quitting and making excuses.

    Yep, it’s going to be one of those kinds of shows. So buckle up and get ready!

    The truth is you can have results, or you can have reasons, but you can’t have both.

    Trying is an open invitation to failure, just another way of saying, “If I fail, it’s not my fault. I tried." ~ Tim Grover

    It’s time for personal responsibility and accountability. No one is coming to save us, so we better get busy saving ourselves.

    I believe in you and know you’re capable of greatness.

    If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.

    ❤️ ~ Jay

    If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

    It's called the Wellness Lab, and it's filled with amazing people just like you.

    Click here to join for FREE:

    Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad

    I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/

    27 min

About The Thrive Forever Fit Show with Jay Nixon

From the publisher's feed

The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this…