The Thrive Forever Fit Show with Jay Nixon

You Can Have Perfect Sight And No Vision - It Happened To Me

Last week was challenging for me. 

I've been seeking clarity on a couple of projects and business ideas, with little luck. 

So like clockwork, the Universe stepped in and began to try to show me the way. I only say "try" because I can be a little, and sometimes she has to work overtime to get her message through my thick skull. 

Her first three attempts were subtle and clear, but as I mentioned above, my thick skull sometimes prevents the delivery. 

And because she knows I'm a visual learner, she did what only the Universe can do. She planted the message right in front of my face. 

As you listen to the podcast, you hear about the following: 

1. "Comparison Is the Thief of Joy" ~ Theodore Roosevelt

2. "Unhappiness Is Always Accompanied by Comparison." ~ Ed Mylett

3. How a young man with no sight gave me clarity on my vision - Thanks Jake @jakeolson61

I hope you gave some clarity and vision for yourself after listening to this episode. 

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

The Thrive Forever Fit Program

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The Overweight Mind

"Girl Eat A Cheeseburger" 

1. Passive Aggressive Compliments

2. Why People Get Uncomfortable When You Change

3. How to Handle Negative Comments

4. And More...

I opted for the title of "Girl Eat A Cheeseburger" because it's an actual statement that was made to one of my clients who is on her weight loss journey. 

And it happens all the time. 

This topic - Passive Aggressive Compliments - from family, friends, and co-workers gets brought up by 75% of my clientele. 

And TRUTH be told it actually has nothing to do with my client and everything to do with the insecurity of the person say it. 

I HOPE you're not one of these people, but if you are, this is your opportunity to change. 

This is your opportunity to understand how what you're doing is hurtful and detrimental to your relationship. 

Let me know what you think. 

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

The Thrive Forever Fit Program

www.thriveforeverfit.com/program 

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Grab a copy of my book: 

The Overweight Mind

𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧 

And your perception will determine the quality of your life. 

See below for a few quick examples, read them out loud so that you can hear how crazy they sound. 

One Hour Personal Training Session $100 (Too Expensive)

Happy Hour with Friends $100 (Make Sense Every Friday Night)

Healthy Lunch $22 (Too Expensive to Eat Healthily)

Starbucks Sugary Beverage and Scone $22 (My Daily Treat)

45 Minutes of Exercise "I'm too busy - NO TIME"

45 Minutes on Social Media "Time Flies When You're Having Fun"

1 Hour of Reading "Can't Do It, Gotta Take Care of The Kids"

1 Hour of Game of Thrones "Man I LOVE This Show”

Think about all these examples. 

Where in your life are your priorities out of alignment? 

Where in your life have you created a perception that suits your excuses? 

What story are you telling yourself that lets you off the hook and allows you not to go after your dreams? 

Now that you've acknowledged them it's time to change your perception and in doing so improve your life. 

You deserve it all.

Now GO get it! 

Thanks for listening to the Thrive Forever Fit Show!

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The Overweight Mind

FREE Month of Schedulicity

You've Been Lied To Again!

Whoever said showing up is half the battle is full of shit. 

The team that shows up but doesn’t perform still gets beat. 

If you truly deserve all the things you’re daydreaming about you better stop wandering through life haphazardly. 

You better get serious about your success and your efforts. 

"You Can't Expect Extraordinary Results From Average Effort"

Start living passionately and purposefully. 

You deserve the best, but you’re gonna have to give your best to get it. 

This will all lead me to discuss STANDARDS and how they dictate your success in life. 

Your standards are your benchmarks for performance in all areas of your life. High standards equal high rates of return. Low standards equal a minimal existence and the acceptance of the average. 

Today we will discuss and by discuss I mean I'm going to rant about WHY you should never lower your standards if you seak an amazing life. 

Truth: Most people lower their standards to match or meet their efforts. 

And this is why "most people" don't have the life they desire. 

Elevate your efforts to the level of your standards, and you'll achieve all the things you wish for in your life. 

Reminder: In life, we only get what we are willing to tolerate. 

Only tolerate the best of yourself and for yourself. 

Thanks for listening to the Thrive Forever Fit Show!

Jay

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The Overweight Mind

Are You Being Derailed By Your Default Settings?  

In this episode, you'll learn how your default settings are getting in the way of you and your success. 

What is a default setting? 

Well in the world of technology (phones and computers) A default, in computer science, refers to the preexisting value of a user-configurable setting that is assigned to a software application, computer program or device. ... In many devices, the user has the option to restore these default settings for one or all options.

In the human sense, it refers to your brain and your defaulted behaviors based on certain stimuli. 

More simply stated you have been pre-programmed (your sub-conscience brian) with default reactions or behaviors. The majority of these defaults were programmed well before you become conscious of what was going on in the world. 

Science states that few adults can remember anything that happened to them before the age of 3. Now, a new study has documented that it's about age 7 when our earliest memories begin to fade, a phenomenon known as “childhood amnesia.”

In this episode, we will uncover some of your "default settings" and give you some actionable tips on how to reprogram your brain so that your default settings become positive and stop holding you back in life. 

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

The Thrive Forever Fit Program

Social Media:

Jay on Facebook

Grab a copy of my book: 

The Overweight Mind

How Kristi Found The Time To Lose 60 Pounds

In this episode, you'll hear an amazing transformational story from a full-time working mom of two who decided to make the time to get herself healthy.  

Show highlights: 

1. How Krisit debunked the "I don't have time myth" 

2. How she lost 60 pounds in six months

3. How it felt to go from a size 16 to a size 4

4. How her new lifestyle has all but reversed a major medical issue

Kristi will share her struggles of being overweight her whole life and WHY she made the decision to put a stop to that old story. 

You're going to be motivated and inspired by her amazing story. 

Thanks for listening. 

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The Overweight Mind

The Leap of Your Life with Tommy Baker  

Today's episode is going to change your life and give you the tools to make your life dream a reality. 

This episode is going to hit home for you: 

If you’re ready to overcome fear…

If you’re ready to make your bold decision…

If you’re ready to never look back wondering ‘what could have been’…

Tommy Baker helps dreamers, visionaries and entrepreneurs bring those dreams to life —and create a life they can’t wait to wake up for. As author of UnResolution, The 1% Rule and The Leap Of Your Life, Tommy believes living up to our potential is what we’re here for. 

Through his writing, coaching and podcast —he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog and more. Learn more at ResistAverageAcademy.com

There’s a bold decision in your life you’ve been putting off, and every day passing by is a reminder of what hasn’t happened.

And now you’re wondering if it ever will.

But what if there was a way to flip the script, take the Leap Of Your Life and never wonder ‘what could have been'?

BUY NOW & TAKE THE LEAP!

MAIN LINKS

Website: http://ResistAverageAcademy.com 

Facebook: https://www.facebook.com/resistaverageacademy/

Instagram: https://www.instagram.com/tommy_resistaverage

The Leap Of Your Life: http://leapofyourlife.com

Interrogated by my client Kristi K. 

In this episode, we flip from the script and give the mic to one of my clients. 

I handed over the microphone and control of today's episode to my client Kristi K. (who is 58 pounds down by the way). 

Kristi is a profession questions asker (Attorney), so I was a little nervous giving her the green light to ask me anything. 

Some of the things you will learn today: 

1. Why I left "Corporate America" and ditched the fancy suit for workout gear. 

2. The biggest challenges I overcame in starting my own business. 

3. Why and how I started my Thrive Forever Fit program. 

4. Who my "idols" are. 

5. How I met Lori 

6. What steps I took to start my personal development journey. 

7. The title of my new book. 

8. Who my "friends" are. 

9. If I'm an exotic dancer or not? 

10. What's next...

My Program:

The Thrive Forever Fit Program

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The Overweight Mind

Social Crazy *Rant*

O, buddy, do I go off the rails a little bit in this bad boy! 

In this episode, I rant about the madness of what we've turned into because of our misuse of social media - Social Crazy. 

There's no need for more of a description than that so saddle up, grab a beverage and enjoy. 

My Program:

The Thrive Forever Fit Program

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Grab a copy of my book: 

The Overweight Mind

Stage Four 2 On Stage with Dylan Slattery

LESS THAN 15% CHANCE OF SURVIVAL.  DYLAN WAS NOT EXPECTED TO LIVE.

Feeling a lack of purpose in his senior year of college, Dylan was suffering from depression and thoughts of suicide.  Following his first diagnosis with melanoma at age 22, Dylan had surgery that left him with a seven-inch scar down the right side of his face.  Falling into a deeper depression, Dylan ran from his demons, masking them with alcohol, drugs, food, and any other distraction he could find.  8 months later, he was involved in a fatal car accident where he lost a high school classmate and friend.

Just when things could not seem to get any worse, Dylan made the decision to leave college after his friends became worried he might take his own life.  Just when things couldn’t seem to get any worse, cancer returned, just a year and a half after his original diagnosis.

In five years, Dylan literally took his life from Stage Four 2 On Stage.  Now he is challenging you to do the same.

Whether it is a life-threatening diagnosis, a cancerous teammate, relationship, or self-sabotaging thoughts that are keeping you from pursuing your dreams. The world is full of cancer.  

WE HAVE A CHOICE.  BE A CURE.

Stage Four 2 On Stage

The Thrive Forever Fit Program

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The Overweight Mind