The Thrive Forever Fit Show with Jay Nixon

The Thrive Forever Fit Show with Jay Nixon

By Jay NixonHealth & Fitness
Download on the App Store

The Thrive Forever Fit Show with Jay Nixon episodes

  • Episode 34: Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End
    Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End with guest Brian Sherman
    Brian Sherman is the author of “For Real This Time: Lose Weight. Quit Starting Over. Become the Real You” and the new book “Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End.” After his own back & forth journey of losing weight and through coaching others through the same transformation, Brian made it his mission to help others lose the weight – and not just the weight on their bodies. A dynamic speaker, entrepreneur, writer, and coach, Brian helps people discover their true identity, let go of their old story, and step into a life of abundance – a life without the weight. 
    Buy Brian’s Book: 
    Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End
    Visit Brian’s website to learn more about how you can achieve your life-changing transformation. 
    Weigh Your Truth 
    The Thrive Forever Fit Program
    Social Media:
    Facebook
    Instagram
    Grab a copy of my book: 
    The Overweight Mind
    55 min
  • Episode 33: "God's Not A Wishing Well" ~ EC

    "God's Not A Wishing Well" ~ EC


    I love this line from Eric Church's new song - Why Not Me. 


    It goes right along with the theme of this podcast: 


    1. If You've Got A "Plan B" (Backup Plan) Then Your "Plan A" Is Destined To Fail - Quiet Now

    2. Burn Your Boat If You Want To Succeed 

    3. What Would Happen If You Went All In? 


    After listening to this episode, you'll know exactly what happens when you go ALL IN. 


    What If You Went ALL In On You? 


    I'm not talking about for an hour, a day or even a week. 


    I'm talking about 100% ALL IN on being your best YOU in every area of your life. 


    Have you ever do that? 


    Can you imagine the impact it would have on you and everyone around you? 


    Can you imagine what life would be like? 


    Can you? 


    I can tell you for personal experience that the difference from being kinda in and ALL IN is drastically different. 


    When I stopped dipping my toe in the ocean of life and jumped in with both feet my life COMPLETELY changed. 


    I went from average health to being extremely fit. 


    I went for shallow relationships to deep meaning connections. 


    I went from mediocre money to a life of abundance. 


    I went for being lost spiritually to knowing EXACTLY who I am and what I stand for. 


    My life went from ho-hum to HELL YES! 


     Website:

    Thrive Forever Fit


    Social Media:

    Facebook


    Instagram


    Grab a copy of my book: 

    The Overweight Mind

    14 min
  • Episode 32: Evolving From Tragedy and Creating A Life of Triumph

    Evolving From Tragedy and Creating A Life of Triumph   


    In today's episode, you're going to her unimaginable story of loss and heartache combined with a will to survive and thrive that is going to blow you away. 


    Yes, Alissa has had some pretty awesome physical transformations and is now healthier than ever. 


    35 pounds lost and from a size 8/10 to a 0


    But it's the "other stuff" that she's evolved through and into that is going to inspire you to make your shift. 


    Foundation Information: 

    The LionHeart Owen Foundation


    Website:

    Thrive Forever Fit


    Social Media:

    Facebook


    Instagram


    Grab a copy of my book: 

    The Overweight Mind


    44 min
  • Episode 31: You And David Goggins Have This In Common

    You And David Goggins Have This In Common 


    "YOU'VE GOT EVERYTHING IT TAKES...

    BUT ARE YOU WILLING TO DO EVERYTHING IT TAKES?"


    That is such a simple yet powerful thought. 


    It's 100% true. 


    You have everything you need to do everything you desire. 


    Truth: There are people with LESS than you doing MORE than you right now. 


    Less money, less education, less skills, etc...


    But the one difference is they are willing to DO everything it takes. 


    Listen I get it.


    The doing is the hard part. 


    It's much easier to sit around and pontificate about all the things you're GOING to do. 


    But the act of actually doing, well that's no fun.


    Ok, I'm not here to bust your chops. 


    I’m here to help you. 


    So, let's do this, what if I gave you three simple actions you could start right now that would get you doing instead of thinking? 


    Would you be down for that??


    AWESOME! 


    1. Believe that you have everything you need because it's true. And the TRUTH is if you don't believe this first thing the rest of what I have to say doesn't matter. 


    2. Take action, not on everything, because that would be overwhelming. I want you to write down three actions you WILL take today that will move you closer to your goals.  


    Now, these aren't maybes or shoulds. These are MUST ACTIONS. 


    3. Accountability - I want you to tell one person exactly what you are going to do today and ask them to hold you accountable. 


    Ask them to text you throughout the day and check in on your MUST list. 


    Once you've completed your list, send them a text with a picture of your list with all three items checked off or a photo of you smiling from ear to ear because you are proud of yourself. 


    Repeat these three steps every day. 


    I still do this every single day!!!!


    Website:

    Thrive Forever Fit 


    Social Media:

    Facebook


    Instagram


    Grab a copy of my book: 

    The Overweight Mind


    15 min
  • Episode 30: The Courageous To Say YES To Your Success

    The Courageous To Say YES To Your Success


    In this episode, you'll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months. 


    You'll also hear a couple of stories that I heard for the first time during the episode plus a ton of inspirational and motivational stories that will help you on your journey. 


    1. How Amity tried to talk a friend out of working with me only a few months before meeting me. I know, SUPER hurtful. :) 

    2. How Amity tried to allow "life" to get in the way of her success. 

    3. Why it's normal to eat ALL the Costco muffins you can stomach before beginning your transformation journey. 

    4. How incorporating discipline has actually given her more freedom in her life. 


    This is a super fun and super cool episode that I know you're going to love. 


    Website:

    https://www.thriveforeverfit.com/Program


    Social Media:

    https://www.facebook.com/jay.nixon.7


    https://www.instagram.com/jaynixon.thrivefitness/


    Grab a copy of my book: 

    https://www.thriveforeverfit.com/overweight-mind/


    42 min
  • Episode 29: Will Your 2019 Be Abundant or Average?

    Will Your 2019 Be Abundant or Average? Listening To This Podcast Will Improve Your Odds Of Abundant By 92% 

     

    It’s that time of year again. 


    People are making resolutions, declarations and shouting from the rooftops that this year is going to be different. 


    The truth is that this year won’t be different. In all honesty, it’s probably going to be worse. 


    You most likely you’ll end 2019 in worse shape physically, emotionally and financially. 


    I know, you’re thinking "WTF Jay" you’re supposed to be Mr. Positivity. 


    Listen I’m not trying to be Debbie The Downer, but I can’t lie to you and tell you it’s all going to be better because you’ve set a goal. 


    You see less than 8% of ALL New Years Resolutions are achieved. That’s an awful percentage, and it shows that most people don’t follow through with their BIG PLANS. 


    If we're really honest, most people don’t even believe the declaration when they make it. They know they aren’t going to do the work necessary to make a dream come true. 


    And they know this because they've been breaking the same promises to themselves year after year after year.  


    And at this point, they have zero self-confidence or belief. 


    If you’ve, you’re still reading and haven’t sent me nasty email or text I’ve got some good news for you. 


    It’s doesn’t have to be this way. 


    2019 doesn’t have to SUCK. 


    It can actually be amazing. 


    See, Mr. Positivity is back. I just had to get your attention because I’m tired of watching you struggle. 


    Here's the deal, if you’re willing to lose the - I’ve got all the answers - do it your way BS - I can help you make 2019 the BEST year of your life, and all it’s going to cost you is your current way of thinking, speaking and behaving. 


    Yep, you’re going to have to kill that old story and agree to write a new one. 


    You in? 


    If you said HELL YES, I’m in Jay, your ready for the next step. If you paused and thought maybe, you’re not ready and I’ll see you in 2020. 


    For all my HELL YES peeps let’s GO!!! 


    Click this link to listen to Episode #1 of Season #2 of the Thrive Forever Fit show. 


    Disclaimer: Be prepared for the most amazing year of your life. And I can’t be held responsible for all the awesomeness you’re going to experience. Buckle Up!! 


    Website:

    https://www.thriveforeverfit.com/Program


    Social Media:

    https://www.facebook.com/jay.nixon.7


    https://www.instagram.com/jaynixon.thrivefitness/


    Grab a copy of my book: 

    https://www.thriveforeverfit.com/overweight-mind/


    18 min
  • Episode 28: How The Elf On The Shelf Can Help You Lose Weight
    How The Elf On The Shelf Can Help You Lose Weight
    Yep, The Elf On The Shelf can help you lose weight, make more money and even have a better relationship with your husband or wife!
    In this episode find out how this little-stuffed elf holds all the answers to your "I don't have time" issues.
    I'm going to tell you how you can:
    1. Lose Weight
    2. Make More Money
    3. Have A Magical Relationship With Your Significate Other
    All by using the same system you are already implementing daily to bring a BIG smile to your child's face.
    Thank you, Elf On The Shelf!
    Website:
    https://www.thriveforeverfit.com
    Social Media:
    https://www.facebook.com/jay.nixon.7
    https://www.instagram.com/jaynixon.thrivefitness/
    Grab a copy of my book:
    https://www.thriveforeverfit.com/overweight-mind/
    12 min
  • Episode 27: The Christmas Gift That Will Actually End Up Making You Sad
    The Christmas Gift That Will Actually End Up Making You Sad
    Yep, there is such a thing - the gift that STOPS giving.
    This Christmas many people will unwrap that gift that is going to change everything for them, the gift that will make 2019 the BEST YEAR EVER.
    Only it won't, it can't, and it will actually end up making them more sad and depressed than they were before they opened it.
    "Jay, what could it be? All gifts are awesome - aren't they?"
    Not to worry friends. Not only am I going to give you the gift of the answer but I'm going to tell you what gift to ask for instead.
    Ho-Ho-Ho now hit play and let's get rocking.
    I hope you enjoy!
    If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends.
    All the ways to connect with me:
    Website:
    https://www.thriveforeverfit.com
    Social Media:
    https://www.facebook.com/jay.nixon.7
    https://www.instagram.com/jaynixon.thrivefitness/
    Grab a copy of my book:
    https://www.thriveforeverfit.com/overweight-mind/
    14 min
  • Episode 26: How To Handle The Holidays Guilt And Stress-Free
    How To Handle The Holidays Guilt And Stress-Free
    It's crazy to think about the holidays causing stress, but they do. It's a time in our lives where we should be full of happiness and joy, but many of us are filled with stress, anxiety, obligation, and depression.
    It's doesn't have to be this way.
    In this episode, I'm going to give you my fail-proof tips of navigating the holidays 100% stress and anxiety free.
    Topics discussed in this episode:
    1. The one word you can use that makes everything easier
    2. How to get over the feeling of obligation
    3. I'm going to reveal a secret that nobody realizes about the holidays
    4. How to create a stress-free holiday schedule
    If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends.
    All the ways to connect with me:
    Website:
    https://www.thriveforeverfit.com
    Social Media:
    https://www.facebook.com/jay.nixon.7
    https://www.instagram.com/jaynixon.thrivefitness/
    Grab a copy of my book:
    https://www.thriveforeverfit.com/overweight-mind/
    15 min
  • Episode 25: I Don't Have Time
    "I Don't Have Time"
    O buddy is this a hot one! This episode is going to ruffle some feathers and hopefully once you've calmed down motivate you to take some awesome action in your life.
    Topics discussed in this episode:
    1. The biggest lie we tell ourselves (we don't even believe it)
    2. How we use our closet attachments as excuses
    3. Why both of these are holding you back from the success you deserve
    4. How to make the shift and start taking action
    Good News: getting up early is not going to give me dementia.
    If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends.
    All the ways to connect with me:
    Website:
    https://www.thriveforeverfit.com
    Social Media:
    https://www.facebook.com/jay.nixon.7
    https://www.instagram.com/jaynixon.thrivefitness/
    Grab a copy of my book:
    https://www.thriveforeverfit.com/overweight-mind/
    16 min

About The Thrive Forever Fit Show with Jay Nixon

From the publisher's feed

The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this…