The Makeover Mindset Interview with Mike Young 

Mike Young is the host of the top-rated iTunes “The Made Over Podcast,” author of "Made Over: How To Create A Powerful Brand That Will Transform Your Business & Save Your Life," and a seasoned entrepreneur.

Mike created “The Makeover Method” and is known as “The Makeover Master.” 

He works with dedicated entrepreneurs through mentorship, coaching, training, strategy, and design to completely transform their online presence and personal brand using his unique process, “The Complete Brand Makeover Experience.”

Mike fixes a giant problem that most entrepreneurs face, one they ignore for as long as they can, a problem that is costing them money, influence, power, and respect in their niche.

You can follow Mike at https://themakeovermaster.com

Thanks for listening to the Thrive Forever Fit Show!

Get your tickets now for INSPIRED 2019 https://www.thriveforeverfit.com/inspired/ 

From D1 to Detox to Destiny my interview with Donny Starkins 

Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. 

Fast forward to today, 

Donny has many years of sobriety and has become one of the dynamic leaders in his industry. 

He is a professional speaker, teacher, and coach leading classes, workshops, and seminars all across the world. 

Donny is an ambassador for lululemon and works directly on their Mindfulosphy Team as both a yoga/meditation teacher and personal development coach. 

In addition, he is the official yoga instructor for the Phoenix Suns and educates other professional athletes in the ways of yoga and mindfulness.

With an emphasis on mindfulness, he challenges each student/client to explore the things getting in the way of their purpose. His calm, focused instruction and peaceful energy makes even the most difficult scenarios possible to work through. 

Donny’s teaching creates an overall connected, grounded, and inspired experience for all levels of yoga and personal development. 

Donny’s purpose is to help others find their purpose through the teachings of yoga, meditation, and personal development coaching. He’s committed to living the yoga practice off the mat and sharing it with the world!

www.thriveforeverfit.com/program

Social Media:

Facebook

Instagram

Grab a copy of my books: 

The Overweight Mind

The Purpose of Pain 

𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐈𝐟 𝐘𝐨𝐮 𝗪𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 ⁣⁣

⁣⁣

1. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐓𝐡𝐞 𝐒𝐡𝐨𝐫𝐭 𝐓𝐞𝐫𝐦 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 - Successful growth-oriented people focus on the long term outcomes, not the instant gratification. ⁣⁣

⁣⁣

2. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐒𝐦𝐚𝐥𝐥 - Successful people dream big and take massive action on their dreams. Be a doer and not just a thinker. ⁣⁣

⁣⁣

3. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐓𝐡𝐞 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 - Successful people take full responsibility for their lives. They don't allow excuses and old stories to keep them stuck in their current state. ⁣⁣

4. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐘𝐨𝐮𝐫 𝐍𝐞𝐞𝐝 𝐎𝐟 𝐀𝐩𝐩𝐫𝐨𝐯𝐚𝐥 - Successful people don't need or desire the validation of other people. If you live by the compliment, you'll die by the criticism. Be your authentic self 100% of the time - no mask, no false personas - Be YOU. ⁣⁣

⁣⁣

5. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐓𝐨𝐱𝐢𝐜 𝐏𝐞𝐨𝐩𝐥𝐞 - Successful people surround themselves with winners. Surround yourself with people that lift you up and push you to be the best version of yourself.

Thanks for listening to the Thrive Forever Fit Show!

The Overweight Mind

The Purpose of Pain 

How The Pain of Prison Created The Purpose For Life with Zachary Babcock

Zachary J. Babcock, the host of Underdog Empowerment, came on the Thrive Forever Fit Show, and we chatted about: 

*Pain and how to repurpose it into power

*Vulnerability 

*The importance of fitness

*Simplifying your nutrition for success

And tons more! 

Plus find out who the ONLY two people on the planet are that Zach allows them to call him "sweetheart." Spoiler Alert: I'm one of them 

From living with convicted felons in prison to rubbing elbows with multi-millionaire entrepreneurs, Zachary Babcock is a student of psychology, business, and marketing with a broad perspective from both extremes of life.

His show is for underdog entrepreneurs who have a grandiose vision, all the odds stacked against them, and everyone counting them out, regardless of their current resources, but they are committed to leveling up, to WIN, and get the respect that they deserve.

Listen to Zach's show at: https://underdogempowerment.com

Thanks for listening to the Thrive Forever Fit Show!

The Thrive Forever Fit Program

www.thriveforeverfit.com/program 

Social Media:

https://www.facebook.com/jay.nixon.7

https://www.instagram.com/jaynixon.thrivefitness/

Grab a copy of my books: 

The Purpose of Pain - http://www.thepurposeofpain.com

The Overweight Mind - https://www.thriveforeverfit.com/overweight-mind/

The Cost of Broken Promises  

The cost of breaking promises to ourselves is unquantifiable. 

You eventually get to a place where you no longer believe the words that come out of your mouth. 

You eventually get to a place where you don't even trust yourself anymore. 

And that is a dangerous place to be in life. 

Broken promises lead to: 

*Lack of self-worth

*No self-belief

*Low or non-existent self-esteem 

*Zero trust in yourself 

If you're in this place, it's not too late to make a shift. 

It's not too late to rebuild your self-esteem. 

All you have to do is follow the steps we chat about in this podcast episode. 

Thanks for listening to the Thrive Forever Fit Show!

The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life’s Not Supposed to Suck!

www.ThePurposeofPain.com 

The EIGHT Person Cleanse 

Removing these eight people from your life NOW is essential to your health and happiness. 

**Disclaimer: this will include some of your family and friends - sorry**   

8 People That Gotta Go:

1. Those who spread negativity. Here’s the bottom line and something I remind myself all the time. If someone is spreading negativity about others, eventually they will spread it about me. Negative people are only loyal to negativity. Eventually, you will find yourself in their crosshairs. 

2. Those you criticize you. Get rid of these jokers immediately. Only surround yourself with people that support and lift you higher.  

3. Those who waste your time. TIME is your most valuable resource, and the one thing you can make more of in your life. Time vampires must be let go NOW. 

4. Those who are jealous. Jealously is a poison that will kill any relationship. The most dangerous person you can be around is someone that views your success as their failure.  

5. Those who play the victim. Surround yourself with victors and not victims. The victim mentality is so draining and damning to your relationship. You can’t win if the players on your team are victims. We all get to decided daily will we be. Victim or a Victor - always choose Victor. 

6. Those who don’t care. You know who I’m talking about, that joker who is only in the relationship for what they can get and has no intention of giving. Cut them NOW. 

7.  Those who are self-centered. These people believe the world revolves around them, and they are incapable of having a relationship with anyone other than themselves - and even that relationship is dysfunctional. 

8. Those who keep disappointing you. If you’re like me, you have high expectations for those you allow in your life. Reread all of the above - I assure you that the person who keeps disappointing you also has one or more of the above bad qualities too.

Thanks for listening to the Thrive Forever Fit Show!

Why I Wrote The Purpose of Pain

In this episode, you get all of the behind the scenes details about why I wrote The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life’s Not Supposed to Suck!

Official Book Release Date Coming SOON!!!!! 

My client Amity takes the mic and interviews me about: 

1. My "story" and how it negatively affected my life. 

2. The events to help me create my old story. 

3. The catalyst for my decision to change. 

4. The process of writing my new story. 

5. The steps I utilized today to keep my new story on of abundance. 

6. Tons more...

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

Join my Thrive Forever Fit Transformation Program: 

The Thrive Forever Fit Program

Follow Me on Social Media:

Facebook

Instagram

Grab a copy of my book my 1st book: 

The Overweight Mind

You Can Have Perfect Sight And No Vision - It Happened To Me

Last week was challenging for me. 

I've been seeking clarity on a couple of projects and business ideas, with little luck. 

So like clockwork, the Universe stepped in and began to try to show me the way. I only say "try" because I can be a little, and sometimes she has to work overtime to get her message through my thick skull. 

Her first three attempts were subtle and clear, but as I mentioned above, my thick skull sometimes prevents the delivery. 

And because she knows I'm a visual learner, she did what only the Universe can do. She planted the message right in front of my face. 

As you listen to the podcast, you hear about the following: 

1. "Comparison Is the Thief of Joy" ~ Theodore Roosevelt

2. "Unhappiness Is Always Accompanied by Comparison." ~ Ed Mylett

3. How a young man with no sight gave me clarity on my vision - Thanks Jake @jakeolson61

I hope you gave some clarity and vision for yourself after listening to this episode. 

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

The Thrive Forever Fit Program

Social Media:

Facebook

Instagram

Grab a copy of my book: 

The Overweight Mind

"Girl Eat A Cheeseburger" 

1. Passive Aggressive Compliments

2. Why People Get Uncomfortable When You Change

3. How to Handle Negative Comments

4. And More...

I opted for the title of "Girl Eat A Cheeseburger" because it's an actual statement that was made to one of my clients who is on her weight loss journey. 

And it happens all the time. 

This topic - Passive Aggressive Compliments - from family, friends, and co-workers gets brought up by 75% of my clientele. 

And TRUTH be told it actually has nothing to do with my client and everything to do with the insecurity of the person say it. 

I HOPE you're not one of these people, but if you are, this is your opportunity to change. 

This is your opportunity to understand how what you're doing is hurtful and detrimental to your relationship. 

Let me know what you think. 

Thanks for listening to the Thrive Forever Fit Show!

Available on iTunes, Spotify, Anchor and all the other happening spot for podcast entertainment. 

The Thrive Forever Fit Program

www.thriveforeverfit.com/program 

Social Media:

Facebook

Instagram

Grab a copy of my book: 

The Overweight Mind

𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧 

And your perception will determine the quality of your life. 

See below for a few quick examples, read them out loud so that you can hear how crazy they sound. 

One Hour Personal Training Session $100 (Too Expensive)

Happy Hour with Friends $100 (Make Sense Every Friday Night)

Healthy Lunch $22 (Too Expensive to Eat Healthily)

Starbucks Sugary Beverage and Scone $22 (My Daily Treat)

45 Minutes of Exercise "I'm too busy - NO TIME"

45 Minutes on Social Media "Time Flies When You're Having Fun"

1 Hour of Reading "Can't Do It, Gotta Take Care of The Kids"

1 Hour of Game of Thrones "Man I LOVE This Show”

Think about all these examples. 

Where in your life are your priorities out of alignment? 

Where in your life have you created a perception that suits your excuses? 

What story are you telling yourself that lets you off the hook and allows you not to go after your dreams? 

Now that you've acknowledged them it's time to change your perception and in doing so improve your life. 

You deserve it all.

Now GO get it! 

Thanks for listening to the Thrive Forever Fit Show!

Social Media:

FACEBOOK

INSTAGRAM

Grab a copy of my book: 

The Overweight Mind

FREE Month of Schedulicity