The Thrive Guide

The Thrive Guide

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The Thrive Guide episodes

  • Not a Success Story: Breaking down disability barriers with Dr. Angela Fritz

    On this episode of The Thrive Guide I interview one of my newest and most badass friends, Dr. Angela Fritz. Dr. Fritz is a pediatric PT at Seattle's Children's Hospital who defines success in a multifactorial approach. We talk about our journeys as disabled individuals in healthcare and the mantras that make everyday a little bit easier.

    You can follow her page on instagram @bebe__PT for content related to disability justice and all things pediatric PT!

    You can find me on instagram and TikTok @Dpts_with_anxiety and more content from the PT pintcast network @PTpintcast

    44 min
  • Embracing the Uncomfortable (aka talking to myself alone in my room)

    In the words of Ana from Disney's Frozen, "I don't know if I'm elated or gassy but I'm somewhere in the zone..". I am so excited and anxious to bring you the first episode of The Thrive Guide: Embracing the Awkward in Pursuit of Success. I'm your host, Dr Kay Mastrocola. Physical Therapist and the two brain cells behind the health care meme page @DPTs_With_Anxiety. I’ve spent the past 10 years navigating life with mental illness and I found a lot of survival guides out there, but none that talk about what happens next. No one is talking about the radical space between surviving and thriving and so I created this podcast as a way to ask questions and embrace the awkward in pursuit of finding what success truly means. Thanks for coming along, too!

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    31 min

About The Thrive Guide

From the publisher's feed

I’m Dr Kay Mastrocola. Physical Therapist, Golden Retriever Enthusiast and Mental Health Advocate. I'm also the two brain cells behind the health care and higher education meme page…