We wrap up another season with a recap on the last few months. As we head into summer we want to remind you that self care is more than bubble baths and manicures, it’s about doing the real work to heal. 

TikTok Credit: @therapyjeff

Joining us in the greenhouse for this episode, we have Dan & Tom, AKA the Burley Farmers. They share with us what ignited this passion in them and why their work is so important. We hope this episode inspires you to grow your own food, no matter how much space you have!

 

www.theburlyfarmer.com

Mel Robbins tells us: the #1 thing to be happier and more fulfilled is being kinder to yourself! This episode dives into ways we can be kinder to ourselves and what practicing self love means to us!

This episode was inspired by the fact that we were unprepared! It happens. We decided to take this opportunity to share how we approach life when it’s feeling a little too full!

Katherine Cairns joins us to talk about what it’s like to build a business as a comedian. From her first night at an open mic show in 2019 to being now booked fairly solid, she’s surprised herself with how far she’s come in just a few years!

After suffering some big losses this year we are talking about the impacts of grief on us as people and as entrepreneurs. We cover different types of grief and the stages that we experience as we go through it.

Plants are awesome! Their benefits go beyond having something pretty to look at or growing your own food (which are both great reasons to garden!). There are also many benefits to mental health that come from gardening. Listen to get inspired and ready to dig in the dirt!

Diversity. Equity. Inclusion. They are words we’ve been hearing more often and yet there is a lot of discomfort and uncertainty in what it all means. Evelyn Bradley, DEI consultant joins us to break down the barriers and shed light on the importance of this work.

What happens when you have to make the hard choice to leave your business. Does this mean you are a failure? In this Episode, follow along as Steph takes you through the emotional and raw journey of making that hard decision.

After an extended break, we are back in the studio! For this season we are changing things up a bit. We get into the details in this episode so listen in to learn what to expect for season 4!