Lesley Quinn, founder of Stellar Somm Wine Experts joins us on this episode. She opens up about finding balance with work and wine, how essential her self-care routine is and why she kept pursuing opportunities even after hearing no.

Strong communication is important in running a business. We are constantly communicating with various people through multiple channels. It’s easy for signals to get crossed or to fear you’ve said the wrong thing. In this episode we look at how taking a step back to look at the story you’re telling yourself is a great tool for getting things back on track.

As entrepreneurs we’ve felt immense pressure to adopt the hustle culture. Just the thought of it feels exhausting to us. In this episode we discuss our resistance to this way of life and what we’re doing to build the lives we want. (Spoiler: you don’t have to work 24/7 to be successful!)

Bonus Episode! We spent the last month challenging ourselves to wake up earlier than normal. In this episode, we chat about how the challenge went and why we started it.

Following our interview with Cassandra we wanted to share our thoughts on social media. As entrepreneurs we spend our fair share of time online! Listen in to hear our thoughts, struggles and goals for how we show up on social media!

If you have a business you're likely on social media. In this episode, Cassandra shares how she manages social media accounts for her many clients as well as her own. With a schedule this full, self-care is essential to keep going!

Just like anything done in excess, when positivity is taken too far it can be harmful. In this episode, we share examples of toxic positivity and how to spot yourself falling into this habit.

As the days get shorter and the temperature drops, our energy and creativity are being challenged. On this episode we talk about the impacts this has on our productivity and what we do to boost our mood to get back on track.

Kaitlyn Reher from Simply for Life joins us in the closet studio to chat all about going from employee to franchisee/business owner of the nutrition focused business! Kaitlyn also shares some great tips and nuggets of health insights for entrepreneurs.

Entrepreneurs wear many hats. With so much to be done it's important to be organized. From to-do lists to agendas and everything in between, we're talking all things time management and how to maximize your output.