The Tiff & Jack Show

Eeeek! Karma. What comes to mind when you think of Karma? Typically we hear that people feel like when bad things happen it's because they've done something terribly wrong in another life where they're now having to pay a penance.

Let's talk! We have some great thoughts and ideas to help you better understand Karma and how it's REALLY playing out.

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"Playing with your shadow," may be the LAST thing you want to talk about (or not 😉), but talk we must. As light and bright you shine as an empath, the contrast exists within.

In this episode we talk about the WHAT, the HOW, and the WHY, of shadow work. And we promise it's much better and more enjoyable than you think.

And the final kicker is that "shadow integration," while it may sound long and tedious… can actually happen in mere seconds. Yep! We'll show you how.

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Yes it's important to find the "silver lining" in the struggle, BUT when we jump completely over the struggle, don't feel our feelings, and instead pretend everything is "just fine, yep doing great," that's when we need to STOP and pay attention to what's really going on inside. That's when good things start to happen and we become super relatable… and healthier in mind and body.

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There are certain things you need to do and other things you need NOT to do as an Empath in order to feel good. Today's list of 10 non-negotiables lays it out in living color so there is zero question of what those things are!

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As Tiff and I came back together after a long Thursday, we had a LOT of catching up to do because this was one DEEP day filled with connection with humankind. It was wonderful and we want to share it with you. xo

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Listening is a lost art and to help you kick off 2023 with a bang, today's episode helps you learn to listen even better than you already do. Join us as we walk through the 10 main troublespots when it comes to you and listening. This episode will help you listen better, deepen your relationships, and become someone people love to connect with.

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This is a replay of one of the most downloaded episodes from The Tiff & Jack Show Podcast, and was originally recorded, March 7, 2022. Enjoy!

Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train?

Self-sabotage happens when you least want to deal with it, and it happens without you realizing you're doing it. Knowledge is power!

Today's episode exposes the secret thoughts making it hard for you to make strong decisions.

You've got this!

And we've got you!!

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This is a replay of the #1 downloaded episode of all time from The Tiff & Jack Show Podcast, and was originally recorded, November 20, 2020. We hope you enjoy a flashback from the past.

Hard work, doesn't work!

Today's episode gives you 3 ways to EASILY to LEVERAGE the power of YOUR MIND to make life easier right now, pandemic and all. No kidding!

In addition to the 3 smart ways to put your mind to work for you, Tiff and I share our origin story of how we came together and why our mindset was the fuel that brought us to the successful relationship, business, and blended family we enjoy today.

And we offered you the free gift of Jack's "Sweet Relief" guided meditation/hypnosis. CLICK HERE to listen, now.

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You may hear the word "mindfulness" and not even notice because it's a big buzzword. Lots of people talk about it. Classes are taught about it. Podcasts are recorded about it. And when it starts popping in all around us… our brain tunes it out.

Hey! Time to wakey, wakey.

What if we told you there's a way to feel measurably better in seconds? And it's something you can do any time, anywhere, with anyone, or alone. Would you stop and consider it?

At this very second while you're reading this, what device are you reading this on? Is it cool or warm to the touch? Is this device important to you? Why? Who invented it? Why did they invent it? How does using it make your life easier? Why?

Ahhhhhhh there we go. You're being mindful. Do you FEEL it?

Let's take a deeper dive, shall we?!

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Have you ever felt lonely? Yes, so have we. There's more to feeling alone than just the FEELING. In today's episode we cover where that "alone" feeling comes from. And once you understand where it's coming from there are a few simple things to pay attention to that will flip the switch faster than you can say "Jack Robinson." That's pretty darn quick. See you on the inside.

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