The Tiny Power Podcast

Want to raise children whose self worth is not defined by weight? Research shows children as young as 3-5 years old can struggle with body image. Family dietitian, Crystal Karges, teaches us how we can help our children develop a healthy relationship with food. 

In this episode Derick Grant, one of the world's most sought after life and mindset coaches, reminds us what we're capable of and how important it is to do the work on ourselves first, to be able to empower generations to come.

In this episode, registered dietitian Alex Turnbull, teaches us how to help our kids build a healthy relationship with food. From picky eaters to simplifying meals, she shares with us all of her tips and tricks. 

We take a one-on-one coaching session with "The Whole Parent" taking neuroscience and turning it into simple, everyday parenting strategies. 

So, who are we? And, why are we here? In this episode we tell you how Tiny Power Co. came to be. Learn what our mission is and all the other parts that make up who we are. Ready to get to know us a little better? Take a listen!

In this episode, we explore the Montessori Method and how its focus on independence, positively impacts a child's self-confidence as a capable human in society. 

In this episode we learn how to "look for the good" in our children and how this impacts our overall outlook on life. We also discuss ways to help children with anxiety navigate their daily tasks without fear. Lastly, we explore what self-actualization means when we compare it to self-confidence, and how it might be more effective in raising brave children.

In this episode we learn about the "inherent goodness" of children and how we as parents can help them find their self-worth without raising praise junkies. We also talk to Bryana about battling the prime enemy of this inner goodness: bullying. So, where do we start? Take a listen!