The Toni Daily

Fabulous run after a terrible night's sleep! Today's episode includes:

• Avoiding stepping in dog vomit
• Making the most of a solo run
• Top tips if your brain is overwhelmed

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A real moment of reflection today while walking down the Secret Route.

• Returning to work after a significant life event
• Reframing thinking you are "less"
• Acknowledging the value of experience

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Sometimes it's just the getting away that gives you cause to celebrate :D Today's episode:

• The joy of agreeing a date and sticking to it
• Being asked how we know each other
• Grabbing the moment while you can
• Charity shopping

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Hosted on Acast. See acast.com/privacy for more information.

My day has been completely been thrown out which left me with precious little time to:

* record this podcast

* pack for my weekend away

And, whilst my friends are packing paddle boards, I'll be looking after the towels :)

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After much procrastination I've deactivated my Twitter account and decided to focus on what I really want to do :) Today also covers:

• The realisation my second-hand hoodie is not environmentally friendly
• Why ChatGPT needs a reality check
• Why taking some time out is good for the soul

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Lovely run in the beautiful sun and looking forward to some beach time this weekend! Today's episode includes:

• Having a race with a DPD driver
• Realising a trip to the New Forest requires getting up at the crack of dawn
• Getting my knickers in a twist on dry robes
• Being pissed off by ads aimed at women

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Given it's the Chelsea Flower Show it feels fitting to spend some time in the garden. Today's episode includes:

• Not 'getting' gardening but giving it a go
• A little friend at the table during dinner last night
• A darts team with no dart board
• Getting a piece of work out of the way which I've been putting off...

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Variety is the spice of life so this episode has been recorded in the great outdoors and covers:

• My daughter's first driving lesson
• Offering career advice to someone studying their A-levels
• Struggling to find my writing mojo on AI Libraries...
• Why you shouldn't ask ChatGPT to recommend books

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When you've got a difficult family background, or find yourself in a position that's inaccessible to your siblings or peers, it can be a challenge to feel comfortable where you are. So I'm sharing some words of wisdom from my Aunty Kaz :)

Also includes a fairly long diversion on having an extra blanket on the bed.....do you?

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