Do you want to know how to achieve peak leadership performance? A lof of people don't realize that athletes and corporate leaders share similar requirements to perform at their peak. The key difference is that athletes understand that peak performance requires nurturing the mind, body, and soul, while many leaders don’t. Today’s fast-paced corporate world often pushes leaders to the edge. How can leaders perform well without compromising their well-being?

In our latest episode of the HAPPINESS SQUAD Podcast, Jeff Salzenstein, Former Professional Tennis Player, Keynote Speaker, and Success Coach, shares how leaders can achieve their Zone of Excellence by aligning mind, body, and soul to unlock peak performance.

Jeff Salzenstein is a former Top 100 ATP professional tennis player and two-time All-American at Stanford. Now a renowned keynote speaker and high-performance coach, Jeff empowers leaders and executives to reach their "Zone of Excellence" through principles inspired by elite athletic performance, focusing on holistic strategies for sustained success.

Things you will learn in thie episode:

• The concept of leading like an athlete

• Understanding the zone of excellence

• Mind, body, and soul connection in leadership

• Practical tips for incorporating athlete strategies in leadership

• Applying the athlete’s approach to the workplace

Learn how to lead like an elite athlete and tune in to the full episode now!

Resources:

• Jeff Salzenstein website: https://www.jeffsalzenstein.com/

• Tennis Evolution: https://tennisevolution.com/about-jeff/

• Tennis Evolution on YouTube: https://www.youtube.com/channel/UCPHbNsR8QmVSED8yRARf9Ww 

• ITF Tennis Profile of Jeff Salzenstein: https://www.itftennis.com/en/players/jeff-salzenstein/800183334/usa/mt/S/overview/

• Jeff Salzenstein on ATP Tour: https://www.atptour.com/en/players/jeff-salzenstein/s564/overview

Books:

• Hardwired for Happiness by Ashish Kothari: https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655