In this week’s episode, Dr. John Torrens dives into the world of Vedanta with Gautam Jain, head of Vedanta USA and a senior protege of A. Parthasarathy. They discuss how to attain success without stress by understanding and controlling the mind through the teachings of Vedanta, an ancient philosophy that emphasizes the balance of material, emotional, and internal wisdom. Gautam shares practical strategies for entrepreneurs to manage desires, control the mind, and incorporate intellectual development into their routines. The conversation also touches on the importance of self-management, setting higher purposes beyond selfish interests, and the benefits of early morning routines.  

About Gautam:  

Gautam Jain is the head of Vedanta USA and a senior protege of A. Parthasarathy. He completed a brilliant academic career in the U.S. and then upon graduation, he declined lucrative offers from leading multinational corporations and returned to India to learn under Mr. Parthasarathy. Gautam has dedicated almost three decades to full time study, research, and teaching of ancient wisdom and its practical application in life and business. He is currently in the U. S. to head the self-management educational program. He has lectured to premier organizations and universities including YPO, YPO Gold, Apple, Amazon, JP Morgan Chase, IBM, Oracle, Goldman Sachs, AT& T, Princeton, and MIT. He is an acclaimed resource for numerous organizations in both North and Latin America, and has also been featured on PBS and ABC for his work in this area. 

In this episode, Dr. John Torrens is joined by Bart Foster, the Founder and CEO of Business Outside. They discuss the transformative power of nature on leadership and mental clarity, delving into topics like the importance of stepping outside one’s comfort zone, fostering authenticity, and creating meaningful connections through outdoor experiences. Bart shares his journey from corporate executive and healthcare startup founder to outdoor business facilitator, emphasizing the value of exercise, gratitude, and deep, intentional breathing. The episode also covers practical strategies like the “connection hike” and the “four, three, two, one” conversational method to build stronger, more trusting teams.  

About Bart:  

Bart Foster is the founder and CEO of Business Outside®, a facilitation and training company focused on engaging, inspiring, and empowering individuals and teams to get outside in nature and outside their comfort zones. Bart is an entrepreneur and seasoned global executive who began his career at Kellogg’s and Novartis. After climbing the corporate ladder and building a successful healthcare startup, Bart found his true calling as an advisor, speaker, and coach to executives throughout the world. He lives in Boulder, Colorado, with his wife and two kids. Most mornings, he can be found hiking the peaks above town, usually with someone in tow, discussing business. 

In this week’s episode of the Total Entrepreneur Mind, Body, Spirit podcast, host Dr. John Torrens is joined by Ashley Black, the inventor of the Fascia Blaster. They discuss Ashley's journey from managing juvenile rheumatoid arthritis and near-death experiences to creating a successful business that has generated over $200 million in sales. Ashley shares her strategies for balancing mental, physical, and spiritual health while scaling a business and coping with challenges, including lawsuits and media scrutiny. Her story illustrates the power of resilience, innovation, and mission-driven entrepreneurship. It emphasizes the power of authenticity and using your personal challenges to build the business and life of your dreams.  

About Ashley:  

Ashley is the inventor and founder of the FasciaBlaster, with over $200M in sales of the revolutionary tool for regenerating tissue, helping people live longer, better, and more beautiful lives. She is a 2X #1 best-selling author, 2x Inc's Fastest Growing Companies awards winner, American Business Association's Entrepreneur of the Year, and recipient of the Internal Business Association's Lifetime Achievement Award in Consumer Goods. Black lives in the Blue Zone of Costa Rica and has dedicated her career to helping others live more healthfully. 

In this week’s episode, Dr. John Torrens is joined by Dr. Emilie Laplagne, a functional medicine physician and the Chief Medical Officer at Zero Club. They discuss the differences between functional and traditional Western medicine, focusing on holistic health approaches for entrepreneurs. Dr. Laplagne shares insights into chronic stress, dietary habits, and the impact of alcohol and sleep on overall health. She also provides strategies for managing stress and improving metabolic health. They further unpack the importance of hormone replacement therapy for women and maintaining optimal testosterone levels for men. The episode emphasizes the significance of preventive healthcare and offers actionable tips to enhance performance and wellbeing for entrepreneurs.  

About Emilie:  

Émilie Laplagne, MD, is an accomplished physician specializing in functional, anti-aging, and preventive medicine, known for her holistic and personalized approach to patient care. With a strong foundation in family medicine, she serves as the Chief Medical Officer at Zero Club, Europe's largest anti-aging community. A renowned speaker, Émilie conducts workshops on health and performance improvement, engaging diverse audiences including CEOs and corporate leaders. Fluent in French, English, and Spanish, she is also the author of Rescapé Malgré Moi, a widely recognized biographical novel about the Khmer Rouge genocide. 

In this episode Dr. John Torrens and Johan Wiklund discusses mental, physical, and spiritual health for entrepreneurs. They unpack hedonic and eudaimonic wellbeing in the context of entrepreneurship, the importance of emotional resilience, and the impact of scale-ups on employee wellbeing. They also explore the intriguing connection between neurodiversity and entrepreneurship, particularly focusing on ADHD and dyslexia, offering insights and strategies for entrepreneurial success and wellbeing. 

About Johan:  

Johan Wiklund is the Al Berg Chair and Professor of Entrepreneurship at Whitman School of Management, Syracuse University, USA and overseas visiting professor. His research interests include neurodiversity and mental well-being in entrepreneurship a swell as the entry, performance, and exit of entrepreneurial firms. He is considered a leading authority in entrepreneurship research with over 100 articles appearing in leading entrepreneurship and management journals and over 50,000 citations to his research. He is Editor-in-Chief for Entrepreneurship Theory and Practice, a premier entrepreneurship journal. A prolific advisor of Ph.D. students, he received the Academy of Management Entrepreneurship Division Mentor Award in 2011. 

In this episode, Dr. John Torrens discusses integrating mental, physical, and spiritual health for entrepreneurs with Carolyn McAuliffe, PhD FNP. With over 30 years of experience as an integrative medicine practitioner, Carolyn explains the differences between conventional and integrative medicine, the importance of food as medicine, and practical advice on achieving holistic health.  They unpack the significance of Vitamin D, the role of the vagus nerve, the benefits of nature exposure, and the impact of processed foods on health. Carolyn also touches on the practice of Reiki and the concept of health autonomy. Discover how to use food as medicine and be an advocate for your own health. 

About Carolyn:  

Carolyn Christie-McAuliffe, PhD, FNP is an integrative medicine practitioner with over 30 years of experience as a nurse, educator, and nurse practitioner. With a strong foundation in health promotion and disease prevention, Carolyn's practice focuses on using food as medicine, alongside lifestyle modifications like exercise and restorative sleep to promote healing of the mind and body. She combines conventional medicine with alternative therapies such as acupuncture, massage, and Reiki, and is known for her compassionate, patient-centered approach. Carolyn is licensed in New York and is dedicated to providing holistic, high-quality care to her patients. 

A permeable gut can lead to a range of health issues such as brain fog, fatigue, poor sleep, anxiety, and depression. In this episode, Dr. John Torrens and Laura Villanti discuss the importance of gut health in overall wellness for entrepreneurs, emphasizing the importance of maintaining a healthy gut for better energy, mood, and vitality. Learn about the concept of 'leaky gut' and its inflammatory responses. 

About Laura:  

Laura Villanti is a certified functional nutritional therapist with over 15 certifications in advanced dietary protocols, gut microbiome restoration, and holistic healing practices. Drawing from a childhood rooted in sustainable farming and decades of clinical experience, Laura focuses on using food as medicine to address chronic conditions like allergies, digestive issues, and autoimmune disorders. She’s a pioneer in New York for the A.R.T. Allergy Release Technique® and has trained extensively in Autonomic Response Testing. Laura's passion is helping people achieve optimal health by healing the gut and fostering a balanced, whole-body approach to wellness. 

In the dynamic world of entrepreneurship, incorporating mental, physical, and spiritual health can significantly enhance one's journey. In this episode, Dr. John Torrens and discuss Lindsay’s journey from corporate to embracing her spiritual gifts and starting her own business. They unpack the concept of conscious entrepreneurship, integrating spirituality in business, and the importance of authenticity and intuition for personal and professional growth. Lindsay also discusses her book, 'Becoming Conscious in a Corporate World Without Losing Your Sanity', and offers actionable insights for creative leaders. Listen in to discover how to align your mission, vision, and values for success. 

About Lindsay:  

Lindsay Mastrogiavanni is a conscious entrepreneur, published author, and the CEO of Conscious HR. With over 15 years of experience in business development and human resources, Lindsay is passionate about helping creative and caring leaders escape the corporate grind and thrive as business owners. She specializes in guiding leaders through every stage of business—whether they're starting, scaling, or selling—with a unique blend of strategy, practicality, and energy. Lindsay is also the author of Becoming Conscious in a Corporate World (Without Losing Your Sanity), where she shares insights on maintaining sanity and purpose in the corporate environment. Through her work, Lindsay is committed to developing stronger people, businesses, and communities. 

Often, business owners neglect their wellbeing due to time constraints, yet physical health is essential for enhancing cognitive abilities, decision making, and creativity. In this episode, Dr. John Torrens and Timothy Jones discuss the importance of prioritizing health and fitness for entrepreneurs. By investing in fitness and nutrition, entrepreneurs can naturally boost cognitive function, adaptability, and stress regulation, leading to improved decision-making and innovation. Timothy Jones, who personally embodies these principles, shares insights from his experience in the nutrition industry and his active lifestyle, emphasizing the tangible benefits and return on investment of a healthy lifestyle. 

About Timothy Jones:  

Timothy Jones is the CEO of Precision Nutrition, which is a behavioral health coaching education and technology company. PN has coached over 150, 000 people in more than 140 countries. In addition, over 175, 000 professionals have become elite coaches through PN's nutrition coaching certification program. Timothy has nearly 20 years of experience in strategy, product management, marketing operations, and corporate development for some of the world's leading brands and public companies, including Kellogg's CML healthcare and Procter and Gamble. Prior to joining PN, Timothy cofounded a one-of-a-kind healthcare startup in partnership with SickKids, which was recently named one of the top pediatric hospitals in the world by Newsweek. He's been interviewed as a thought leader by entrepreneur, fast company, thrive global and men's health. Timothy's education includes a bachelor's degree in physics and kinesiology and a master of science degree in health science from Western university. He also has an MBA with a focus on behavioral science from Warwick university. His medical research has been published in the Journal of Rheumatology and the BMC Family Practice. In addition to his professional pursuits, Timothy coached football and hockey for nearly 20 years. Today, he mentors a number of his former players. He also volunteers his time as regional education chair for Young Presidents Organization or YPO in Canada. He loves kiteboarding, surfing, horseback riding, and salsa.

In this thought-provoking episode, Dr. John Torrens and Rev. Tony Senf discuss the secrets of harmonizing spiritual, mental, and physical health for entrepreneurial success. They unpack Rev. Tony's 'Out of the Matrix' program, the battle between material desires and spiritual peace, and the journey from temporary pleasures to true inner happiness. They also shed light on the significance of visualization, positive affirmations, and the scientific insights behind the placebo effect and Dr. Emoto's water experiments. The episode highlights the power of forgiveness, transforming negative subconscious beliefs, and embracing a mindset of quantum abundance.  

About Rev. Tony Senf: 

Rev. Tony Senf is an ordained Unity minister with additional ordination from the University of Metaphysics. He served as the Spiritual Director of Unity Center of the Heights in Cleveland, Ohio for eleven years. With a background in behavioral science, psychology, metaphysics, and theology, Rev. Tony brings a unique blend of spiritual insight and practical wisdom. He has been a dedicated student of A Course in Miracles since 1983 and is known for his engaging and humorous teaching style, making complex spiritual teachings accessible to all. A successful entrepreneur with over 30years of business experience, Rev. Tony is also a seasoned speaker and workshop leader, specializing in advanced forgiveness and personal transformation. His teachings have touched the lives of many, and he continues to inspire others to live a fully expressed, purposeful life 

Website: www.rev-tony.com