The Trail Life Podcast

The Trail Life Podcast

By Jeff StonerSportsHealth & FitnessFitnessRunning
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The Trail Life Podcast episodes

  • Choose Strong- Sally McRae Returns
    In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap LISTEN HERESally's Choose Strong Book PURCHASE HERESally's Cocodona 250 Doc WATCH HERE
    52 min
  • Wookie Kim Trail Runs Hawaii
    In this week's episode I am joined by ultrarunner and legal director for the ALCU, Wookie Kim. We discuss his near-death experience and how that led him to Hawaii and HURT (Hawaiian Ultra Run Team). We talk about his Hawaiian adventures and the trail running culture of the islands. Follow Wookie on Instagram @wookiekimTrail Runner Mag article HEREWookie Runs America Film HERE
    59 min
  • Sarah Ostaszewski- The Champ recaps Cocodona 250

    I am joined by 2023 Cocodona 250 Women's Champion... Sarah Ostaszewski. She talks her journey into trail running, and how it led to her victory at this year's Cocodona=-0987` event. She recaps her race, and some of the stories along the way. Please enjoy... Welcome to the Trail Life, Sarah Ostaszewski.

    follow on Instagram @sarahostaszewski

    55 min
  • Zach Friedley- Changing the Game for Adaptive Athletes
    In our Season 6 opener, I am joined by professional trail runner, race director and adaptive athlete Zach Friedley. We discuss how his Born to Adapt trail race and his foundation the Mendocino Movement Project are changing the game for the inclusion of adaptive athletes into trail running. 1st Annual Born To Adapt - Video (2022 race) - WARNING! VERY INSPIRING STUFF!Mendocino Movement ProjectZach Friedley Instagram
    40 min
  • David Richman- Winning in the Middle of the Pack
    Episode 100is here!! Thank you everyone for the support.In this episode I am joined by author, speaker, triathlete, and ultra runner David Richman to talk about his trail running journey and "Winning in the Middle of the Pack" (running your own race, defining your own success, and not the success defined by someone else).We also discuss his cycling journey across America, which was inspired by his 2nd book "Cycle of Lives"His books are available on Audible and Print found HERE
    57 min
  • Journey to 100 w/ Jason Hardrath (film premier)
    As we close in on episode 100, i am joined by a friend to the Trail Life and King of the FKT, Jason Hardrath.We discuss his upcoming Journey to 100 film premier here in the San Diego area, his excitement to meet local trail runners and rock climbers, and just the overall basis of the film. The film is based on Jason's 99 FKT's and his completion of #100 on the Bulgers 100 list in Washington state. If you are a trail runner local to the San Diego area, I encourage you to check out his story.EVENT TIX LINKFILM PREMIER DATE: APRIL 8THLOCATION: PATAGONIA STORE IN CARDIFF BY THE SEAEVENT TIME: 6PM-9PMTIX COST: $12-$22Beverages will be included with your ticket price by Athletic Brewing.If you would like to hear a full conversation of Jason's Bulgers attempt you can listen to Episode 56 of the Trail Life Podcast found HERE
    26 min
  • Heather Anderson- Words From the Wild
    I am joined by the ever adventurous, always on the trails... Heather Anderson, or as the thru hiking community knows her- "Anish".She joins me to talk about her thru-hiking adventures along the Appalachian Trail, Pacific Crest, Continental Divide and everywhere in between, and how her adventures sparked 3 books.Want to learn more, Check out here books at the links below:
    • shopwordsfromthewild.square.site
    • Audio to https://www.amazon.com/shop/anishhikes?listId=10OKZCZRZZSRI
    • Ebook to https://www.amazon.com/shop/anishhikes?listId=OL804U68LGPT
    Follow Heather here:Instagram: wordsfromthewildFacebook: Words From the Wildwebsite: wordsfromthewild.net
    48 min
  • Collegan Protein and the Trail Runner

    In this episode i am join by an old friend and one of the original guests to the Trail Life podcast. Sean Lake sits down to catch up and talk running but also how Collegan protein can benefit the trail runner for not only recovery but also training.

    Follow Bubs Natruals on social media @bubsnaturals

    bubsnaturals.com

    TRAIL LIFE DISCOUNT CODE: ERS20

    41 min
  • AZT 800 RECAP

    I am joined once again by Ben Light and Mike Mcknight to recap their AZT 800 Challenge. They share the stories, their struggles, and what they learned out on the Arizona Trail.

    @thelowcarbrunner

    @adventure.your.potential

    1 hr 1 min

About The Trail Life Podcast

From the publisher's feed

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail…