The Trail Life Podcast

I am joined once again by the King of the FKT, Jason Hardrath. We discuss how his Summer went and his Epic 2 for 1 FKT attempt. He talks injury, perseverance, trail running, rock climbing, and even cycling.

Welcome back to the Trail Life... Jason Hardrath

@jasonhardrath

I am joined by new FKT holder for the Sierra Peaks Sections List, Travis Soares. We discuss his 117-day adventure covering 247 peaks, and 729,000' of gain. He discusses his prep work, and how he got into through hiking and rock climbing

During this attempt Travis was raising awareness and money for the Bishop Paiute Tribe Food Sovereignty Program, which works to increase access to and awareness of healthy, traditional and environmentally responsible community grown food that acknowledges, preserves, and strengthens existing community food systems and tribal sovereignty.

Follow Trais on Instagram @travis.soares

I am joined by ultrarunner, coach, and ultra-adventurist, Ben Light. We discuss his journey into trail running, race experiences, and past and future ultra "projects" including his upcoming AZT800 with Mike McKnight

follow Ben @adventure.your.potential

I am joined by Sport Nutritionist/Dietitian Gaby Villa. We discuss the overall or general things a trail runner should know about nutrition and training/race day. The conversation is a practical angle to make it easy for the trail runner. if you have questions for Gaby or want to learn more visit her website or Instagram (details below)

@intenseatfit

https://intenseatfit.scoreapp.com

I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific lessons on downhill running. The main points of conversation include:

1. Repeated Bouts of downhill running and the adaptations

2. Downhill strides and why different athletes respond in different ways

3. The differences between runnable downhills and steep downhills.

4. The Physiology of downhill performance

To learn more details from the webiner on downhill running click HERE

I am joined by San Diego Trail Running legend George Greco to talk about his journey into trail running and at 74 years young what he has found to be his secret to trail success. Welcome to the Trail Life George Greco

@george.greco.90

I am joined by the UK's finest! Scott Jenkins sits down to share his journey into trail running and ultra-racing. We discuss Cocadona, Badwater, Moab, and many other high-level races, and the lessons he has learned along the way.

We discuss Operation Smile, and how his running is tied to this amazing charity. To Find out more or to donate please visit OPERATIONSMILE.ORG

Follow Scott on social media @scottjjenkins

The Trail Life Podcast is joined by ultra-runner and author Bryan Gillette. We talk about his journey into Trail Running and his upcoming book EPIC Performance: Lessons learned from 100 executive and Ultra Runners

He breaks down what it takes to achieve your goals in any you do personal or out on the trails. His book is now available for pre-order and will be available on August 16, 2022. To get more info on Bryan and his book click HERE or to pre-order visit the link HERE

Follow Bryan on Facebook

I sit down with friend of the podcast and ultra-endurance athlete Justin True to recap his remarkable completion of the True Triathlon. The ups, the downs, the drama, the shark, getting hit by a car, and battling foot problems all to raise awareness for Mental Health... we cover it all!

Please enjoy JUSTIN TRUE

@therealjustintrue

The charity Justin partners with is BIGGER THAN THE TRAIL. to find out more about them, the services they provide, or to donate please visit HERE

In this episode i am joined by my friend Kody Riley, president of Podium Karting and Events in Denver, CO.

Kody is an avid trail runner, ultra-runner, hockey player, and tennis player. We sit down to talk about how he got started doing ultra races and trail running in general. It was a lot of laughs and great stories. Please enjoy Kody Riley!

@kodyrriley

@podiumkarting