In this episode we get inside the mind of race director and running coach, Alun Davies. Join us as Alun gives an interesting insight into the challenges and rewards of being an ultra RD.

Check out Alun's awesome events at the this link: https://www.aaaracing.com.au/

After a long break, The Trail Runners Experience is back. This week we get introduced (or reintroduced) to our new co-host and we talk about training, racing and all things exciting about Threshold running.

One of Australia's best Mountain Runners, Isobel Ross joins the podcast to discuss her incredible running career and her latest foray into the world of coaching. 

Check out Isobel's website here to find out about having her as your coach http://www.peakendurancecoaching.com.au/

Ashley Druve is a uniquely inspirational man. He is a runner, photographer, father and husband. Ashley also has stage 4 cancer. Prepare to be inspired.

Fresh off the plane from her scorching performance (pun intended!) at the iconic Marathon Des Sables, Courtney Dowd shares detailed insight into one of ultra running's most challenging races.

Donate to Courtney's charity, Pancare below:

https:personalchallenge.gofundraise.com.au/page/CourtneyDowd

Fan favourite Kate Marsden is back to discuss her run at the Ultra Runners South Australia Hubert 100 (50km event) 2019. Join us, as Kate regales us with the most epic retelling of her incredible performance at this magical event

Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.

Do you have what it takes to run 50km? 100km? 100 miles? What about 200 miles? Race Director and King of the 200 milers Shaun Kaesler joins the podcast to discuss the first 200 mile race in Australia, the Delirious WEST 200 in Western Australia and the upcoming Irrational SOUTH 200 in South Australia in 2020. 

Guest Host, Matthew Woodman interviews the host of The Trail Runners Experience, Daniel Farrugia. Find out more about the man behind the microphone and learn his deepest darkest secrets!