Distance Runners Unlimited athlete, Matthew Woodman gives me the lowdown on his journey to 100 mile ultra man.

Up and coming trail runner Gordon Knight shares his insight into getting faster as we get older, being a self-trained athlete and breaking elusive time barriers in races.

Sports Physiologist from the South Australian Sports Institute (SASI), Jamie Stanley joins the podcast to go deep on the science of becoming a better runner.

Head Coach of The Ultra Journey joins me to discuss all things running, including mindset, training for trails and dealing with the unexpected in races.

Back by popular demand, my wonderful wife Kate Marsden joins the podcast to discuss 17 commonly asked questions about learning to run.

Winner of the inaugural 28km Yurrebilla in 2018, Infinit nutrition athlete, Peter Bice explains what he loves about trail running and how he is so damn good at it.

Coach and marathon runner Annie Braddon and I talk about her infamous 5:30am speed sessions, coaching and the world marathon majors, plus loads more!

Two time Olympian Jessica Trengove joins the podcast and shares her considerable knowledge and experience of marathon running at the elite level. An amazing road runner, track runner and physiotherapist, can I convert her to the world of trail running? Have a listen and find out.

Check out Jess' favourite charities below

http://www.littleheroesfoundation.com.au/

https://jodileefoundation.org.au/bowel-cancer/our-stories 

Here are Jess' sponsors that she mentioned in today's episode

http://rundies.com.au/

http://www.southsidesuzuki.com.au/

https://mojobeverages.com.au/

http://www.aelc.com.au/