The Trainer Feed

By Jacques Delaugère

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of ... more

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FAQs about The Trainer Feed:

How many episodes does The Trainer Feed have?

The podcast currently has 147 episodes available.

The Trainer Feed episodes:

September 21, 2022 Episode 126 : Inbody
The Inbody is a tool used to track progress whether it be fat % or muscle mass, so episode we dive into the pros and cons of using the Inbody.
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22min
September 14, 2022 Episode 125 : Supplement Ideas
There are so many weird and wonderful names of supplements out there, so we explored what we would name ours!
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21min
September 07, 2022 Episode 124 : Superheroes
With the reference of a superhuman Stan Lee tv series the crew discuss what their super powers would be.
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22min
August 31, 2022 Episode 123 : Medical History
Does our medical history determine the choices we make going forward? Ideally it should and then crew unpack and the importance of being aware of medical history.
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34min
August 24, 2022 Episode 122 : Weight loss strategies
There are numerous ways to lose weight and here we cover some of the more popular strategies on how to lose weight.
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23min
August 17, 2022 Episode 121 : Future Endeavors
The team unwrap their future plans on the horizon.
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21min
August 10, 2022 Episode 120 : DOMS
This week the team unpacks Delayed On-set Muscle Soreness and how to prevent it.
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17min
August 03, 2022 Episode 119 : Kids lifting
The team discuss the pros and cons of kids lifting at ages that might not necessarily be associated with strength training.
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18min
July 27, 2022 Episode 118 : Healthcare
On this episode the team identify the key role personal trainers play in day to day healthcare yet they’re not getting the same recognition of other healthcare professionals.
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29min
July 20, 2022 Episode 117 : Four Quadrants
How often do we move across all four quadrants of movement? The team discuss the areas of opportunity for us all when we program our training.
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19min

FAQs about The Trainer Feed:

How many episodes does The Trainer Feed have?

The podcast currently has 147 episodes available.