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The Transformation Mindset Coach
The Transformation Mindset Coach episodes
- Building From The Inside Out Pt. 3Our Time Out - Reprioritise, change your perceptions and take this opportunity to expand your branches. It’s time to adapt & evolve.43 min
- You Still Have A ChoiceIf you are struggling with something, be grateful as this is your opportunity to grow. Your greatest freedom lies in your ability to choose how you respond to your current situation.13 min
- Chats With Erin & Lucy - Ep.1The coach/client relationships and our top tips in to making it a success!28 min
- It's Time To Come TogetherCovid-19.. it's here to challenge us, let's come together and show a little kindness12 min
- The Negatives Are Chosen By YouNegative influences only have the power when you allow it.. remove your awaiting ear and spend more energy on the vibes that matter.15 min
- Setting & Achieving ANY GoalYOUR GOALS - Setting them, what not to do and how to successfully achieve any goal your heart desires.16 min
- Priming Your MindHow aware are you of what is priming your mind and resulting in your inevitable behaviours and choices.17 min
- Building From the Inside Out Pt. 2Our top tips on how to combat your mental health - get your journals out and start taking notes 🏆40 min
- Stress Part 2: Get Proactive, Desensitize or Step BackStress can be broken down, managed and defused with the right self-awareness, practice and patience. Here are some of my tips.19 min
- Happiness is EarnedIt cannot be given to you or should be expected. True happiness needs to be earned.. just your dream body, your dream mindset comes with consistent, day to day box ticking and hard work.14 min
About The Transformation Mindset Coach
From the publisher's feed
Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the…
top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.