Big O and Sada revisit boundaries, Healing being a choice and a Mental Health check in. Reach for help it’s essential for our growth

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Motivational Monday Big o Discuss holding on to the past it’s time to relieve and release

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Big O talks fatherhood with Brandin and Zeek the struggles, love and relationship with children and mothers of their children part 2

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Big O talks fatherhood with Brandin and Zeek the struggles, love and relationship with children and mothers of their children part 1

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Chop it up session edition with guest Tierra Stone talking Black love, dating , raising children, expectations in life and so much more

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Motivational Monday about being a used cars but recognize it’s only the beginning of something great your perception is your reality

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Big O has a interview with Author, Music Manager and Entrepreneur Latoya Wiley about her journey and what lead her into writing her book “The Hand I was dealt” also touched on her Managing Music trio Verbosity and so much more

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Big O breaks down his health journey and how he lost 90 pounds with Clinton who discuss his eating and exercise habits that help him lose 65 pounds and Vinnie discusses why it so important for her to be a vegan using natural ingredients from the earth which helped her lose 130 pounds

IG:@transparenseepodcast -Big O
IG:@quickjiggs -Clinton
IG:@best_fit_team -Clinton’s clothing page
IG:@mamashouse1426 -Vinnie

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Motivation Monday My Errors, birthed a New Era. we discuss new year resolutions and positive outlooks on 2022

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Episode 4 Don’t hound me, Just respect my damn boundaries

Big O and Guest Co-Host Sada
Discussing setting boundaries

IG : @transparenseepodcast

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