The 2022 Chaparral Surf Boat puts together one of the best forward drive style surf boats out there. With its enormous lounging area and fold out deck it delivers an amazing swim experience while coving out. The surf wave is also well designed with the Malibu surf system. Overall a magnificent boat but the price point is a bit of a pain point. The chaparral boats do not offer the best amenities for the price. Overall I would agree that it is a great boat but probably not the option for me.

The Regal LS6 Surf Boat is an amazing surfing format. With the forward Volvo drive, the prop is out of the way for swimming behind the boat. It also gives families the ability to take part in the hottest trend in boats, surfing. The Regal is well designed and the finish is top notch. Of all the available surf boats, the Regal LS6 Surf has many dynamic features that make this rank among the best options for families looking to get into surfing. It is not exactly the most price friendly, but it does offer a variety of perks that other boat brands do not include. Listen as I walk through the advantages and disadvantages of owning a regal LS six Surf.

I attended the boat show over the weekend and I had to share my thoughts. Here are the reasons why I will not be buying a cobalt this year. Mainly! The price is insane. Overall though, it is a very fancy well designed boat. There are a couple elements that the design could've been better. Specifically the front seat is much too close to the dash and I was not a huge fan of the lowering rear deck mechanisms that is easily kickable by small children. Be sure to subscribe so that you can see the rest of the boats that I have coming next.

I trained for athletics my entire youth and young adult life. I then transition to fitness training for adults. One thing that I wish that I would have known more about as a young athlete would've been sleep and nutrition. The problem is, kids can know as much about these topics as they want. There is tons of information out there that they can learn, but it is still up to the parents to cook the meals and order the food. If you want your athlete to perform at their best, then you must help feed the engine. Learn about nutrition and feed your kids by cooking the correct meals. Give them options that are easy and full of nutrition.

The first step to performance for a youth athlete must be a focus on hips, core, and stability. Above all else having above average coordination is the key to youth athletics. Weightlifting and continuous speed and agility training will be all for none without the proper core and hip strength. It is essential that parents and young athletes work to build coordination and balance to actually reap the benefits of the next level of training. Listen as I explain how to optimize the first step you should take when training for a youth athletics.

What a game! I witnessed literally the best NFL football game between the Chiefs and the Bills this past weekend. The overtime controversy is an interesting thing to reflect on. There's so much history in the game of football, like many sports, they make it very difficult to change rules. However, I think that altering the overtime rules, to give the people more of what they want, would be an amazing change. I suggest having a quarterback duel similar to the Pro Bowl. With a little bit of time and brainstorming I think a format could be created that would benefit the game greatly. Listen as I brainstorm thoughts of this change and please leave a comment if you'd like to go back-and-forth about your ideas.

I get this question several times a year. Whether it be by email, or a phone call, parents want to know when they can start training their kids. Often times, I find that parents are beginning a little too early with most of their athletes. In this video I will go through my recommendations on how to know when your child is ready to start training. There are lots of things you can do without weights in these early stages and other things to consider.

Have you struggled with exercise? Do you wonder how much you really need to be doing? I've tracked hundreds of individuals that I've trained to see the results working out three days a week. I myself have trained all different types of formats. Whether it be a fully committed seven day a week workout regimen, or a minimalistic approach, two days a week training all out. It seems to me that a three day a week workout regimen with focused exercises is the most effective for individuals in their 20's 30's 40's and 50's. It helps keep your diet on point because you are consistently exercising, but also is a much more manageable schedule that you will actually do. Listen as I discuss in greater detail my findings.

One of my favorite topics is sit down hydrofoiling. I've spent many hours on the seat of one of these amazing inventions and I have to say that if I wish I knew how to crash better earlier, I would have saved myself a lot of injuries. So here it is! Let me explain to you the best way that you can crash. Use this method early while learning and save yourself a lot of pain and discomfort.

I thought we would have a little fun with this video. Often times a trip comes up that requires you to be in shape. In this video I will explain how I cycle an activity style experience into my training. It's important that I've trained the right muscles to be able to have the best experience on this trip. Going on a ski trip is not not some thing that I get to do often, so to be able to have the most fun without injuring myself is very important to me. Throughout the video I will explain how my workout regimen will change and what plan I have to be in the best shape at the right time.