The Triple F- Fine, Fresh & F**king Fantastic

By Brad

Hello and Welcome to the Triple F podcast, where you will be dipping your toe into the ambient sounds of my droning voice !

I will have regular guests, topics and some fun BS where we can talk and pro... more

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FAQs about The Triple F- Fine, Fresh & F**king Fantastic:

How many episodes does The Triple F- Fine, Fresh & F**king Fantastic have?

The podcast currently has 29 episodes available.

The Triple F- Fine, Fresh & F**king Fantastic episodes:

June 04, 2024 NFM- Show day round up
Maggies pro show - 7 week prep round up, show highlights, hiccups and plans going forward for the remainder of the season
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35min
May 13, 2024 2Bros scotland - Recap
Todays episode we round up the weekend of Nath and Hannah at the 2 bros Scottish regional, bikini and MP classes, I go over some of the not so obvious requirements of coaches on show day and why for me its essential to be there every step of the way.
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34min
April 30, 2024 Bullet proof minset
A requested episode, how I channel thoughts, behaviours and actions in life to reflect my goals, there was once a time I was a very different person, this is how I changed and some thought processes I use to help keep me in line with my beliefs and dreams
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48min
April 25, 2024 Sweden Pro Qualifier- The post show catch up
weekend away at the Gasp pro qualifier in Sweden, round up of the weekend, the peak week, show day and judges feedback with the plans moving forward
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24min
April 16, 2024 THE RETURN
okay back after a longgggg hiatus, the relaunch of the triple F podcast is back, I didnt drop off the face of the planet, I just let the podcast slip, soooo back with a simple catch up feeling fine, fresh & F**king fantastic
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11min
June 19, 2023 Quick Tips To Get the best experiences from your prep
Some very common mistakes made in an athletes prep, and with a few minor tweaks and a light shed on the right direction, these very simple adjustments can make the difference in a positive experience from your season or not so much .... don't leave it to chance
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17min
May 20, 2023 Low Hanging Fruits
The low hanging fruits we could be utilising, are these the secret to unlocking the progress and potential we are missing out on and also what's holding us back from very simple adjustments for maximal returns. as a tribe we always look for the best supplement, training model, training aid..... but what if we simplified it and brought it back to basics at ground zero.....are we nailing very simple tools which all have a huge impact on progression
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39min
April 18, 2023 Prep and nutty recomp update: 18th April
welcome ladies and gentlemen to a prep update, 7 weeks into prep now and just a little touching point with you all on hoe its going, recent updates and changes to food, training and PEDS, and also the plans for shows as everyone seems to think there is a secret one planned ..... all is revealed !!!!!
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29min
April 04, 2023 Special Guest-Lactic Addict Luke
Join me on this evenings episode where I have there young gun and absolute ~G that is lactic addict Luke, Luke is a online coach, competitive bodybuilder and just a all round legend and solid addition to this industry so of course we had to get him on the show. we talk coaching, bodybuilding and plans for the future. amazing guy and amazing guest, thank you greatly for coming on my man
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58min
April 03, 2023 "Planning and periodising Prep"
How to land perfectly in prep, the trick? its not just dieting and seeing where you land, plan your time frames, within those time frames you set specification and goals to match the environment and goals your setting. Prep is about planning and predicting the trends before they happen, don't leave it to chance
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26min

FAQs about The Triple F- Fine, Fresh & F**king Fantastic:

How many episodes does The Triple F- Fine, Fresh & F**king Fantastic have?

The podcast currently has 29 episodes available.