The Tristcast

This weeks episode I am joined by my friend, Nevin Ramchal! I had the pleasure to learn from Nevin as he schooled me on chemistry, how it can bring us together and put as at odds, substances and how they impact our bodies, and how further research of substances could transform how we treat mental illnesses. We hope you enjoy our conversation as much as new enjoyed sharing it. Have a wonderful week, and be safe!

Connect with me:

linktr.ee/tristonderieux

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

NEVIN https://instagram.com/nvnrmchl?igshid=MzRlODBiNWFlZA==

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Treecard REFERRAL

Join me on Treecard - the app that reforests the planet with your everyday actions.You'll plant 1 tree and earn 50pts (for free!) when you sign up. Use the referral code triston-98o to get started.

⁠https://treecard.onelink.me/0db8/5pwci33h

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

Hello Beautiful people! On this weeks episode I am joined by my friend and ally in changing the world, Yousef Hasan. Together we discuss purpose, predetermination of life, changing the world, and making an impact no matter how small it may seem. We hope you enjoy our conversation as much as we enjoyed talking with one another. Have a wonderful week, and be safe!

COACHING INQUIRIES 

[email protected]

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

YOUSEF https://instagram.com/yousefhsn_?igshid=MzRlODBiNWFlZA==

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Treecard REFERRAL

Join me on Treecard - the app that reforests the planet with your everyday actions.You'll plant 1 tree and earn 50pts (for free!) when you sign up. Use the referral code triston-98o to get started.

⁠https://treecard.onelink.me/0db8/5pwci33h⁠

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

Hello beautiful people, on this weeks episode we reflect on the time away from the midwest and continuing to push through challenges until we get it right. We continue to grow together rather than alone. Have a wonderful week and be safe!

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

Hello Beautiful people! Happy 50 episodes!!! On this weeks episode we reflect on the past 50 episodes we have made and the moments we have shared. We reflect on the ground we have covered and where we are since the podcast started. Here's to the growth we achieved, the experiences we had, and the immense love we continue to project everywhere we go! Have a wonderful week, and here's to another 50 episodes!!

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people! On this weeks's episode I am joined by Chloe Sullivan as we complete our conversation in which we discuss modern interactions of intimacy, Chloe discusses options that could better men's ability to connect deeper with women, and we discuss astrology and a mix of spirituality. WE hope you enjoy this episode as much as we did enjoy our conversation. Have a wonderful week and be safe.

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

CHLOE SULLIVAN https://www.instagram.com/chloesullivan.jpg/ https://www.tiktok.com/@chlosully.jpg?_t=8e6UbHJC2DC&_r=1

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people! On this weeks episode I am joined by a close friend, and active member in the progression of change, Chloe Sullivan. Chloe and I talk on a spread of topics ranging from, the lives of women, the menstrual and hormone cycle, Greek Life and how it has impacted the men and women in college, and much more. We hope you take what resonates with you and have a wonderful week and be safe!

FIND ME:

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

Chloe Sullivan https://instagram.com/chloesullivan.jpg?igshid=MzRlODBiNWFlZA== https://www.tiktok.com/@chlosully.jpg?_t=8dubsQLwvbK&_r=1

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on this weeks episode we discuss the realignment process, what the heart yearns for, putting what we want for our lives first, and continuing to make the daily effort to continue on our path. I thank you all for your love and support. Have a wonderful week and be safe.

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

Hello beautiful people, and welcome to this weeks episode! Happy to be back in the creative groove that i love so much. On this weeks episode i am joined by my friend and comedian, Leonte Plucinski, and we discuss my return to Florida, moving in silence, Chris Brown, where we'd like to live and so much more. I am grateful to Leonte for joining me on this weeks episode. From us to you, have a wonderful week and be safe!

00:00:00 Intro

00:01:30 Have you seen my podcast

00:02:15 Returned quietly and too smooth

00:03:10 Music tastes 

00:05:00 Chris Brown having fun with fans

00:06:30 Returning to the hometown

00:09:20 Doing things not seeking a return

00:11:11 Oregon and wanting to move

00:12:00 Park Ranger who smokes

00:13:50 Where would you live

00:17:17 Baby mommas and kids

00:20:15 Borrowing clothes

00:21:25 Quick and easy work 

00:22:40 Asking for help

00:23:10 Break Message

00:23:40 New Tattoos and getting a tan

00:24:20 In nature in the nude

00:25:00 Naked by Dawn

00:26:00 Zombies but naked

00:27:15 Being in a horror movie

00:29:05 Left handshakes are deceitful 

00:30:50 Podcast in space

00:31:25 Being vulnerable

00:34:40 Networking and building confidence

00:36:50 Getting zooted on kratom

00:40:25 Upsetting Vegans

00:42:15 Disrespecting Chef Boyardee

00:43:00 Whose your hero

00:44:30 I have a dream

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

LEONTE https://instagram.com/leonte_forever?igshid=MTI1ZDU5ODQ3Yw== https://www.tiktok.com/@taextreme0?_op=1&_r=1&_t=8dWaAvypbfW

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

Hello beautiful people, on this weeks episode I am reflecting on the time so far I have had since returning to Florida. I reflect on how past patterns and habits can arise when we face uncomfortable situations. I discuss the importance of the time we set aside for our own personal peace, and giving our time to bond with those we love and hold close to us. Have a wonderful week and be safe.

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today's episode we discuss anger and acknowledging the emotion and letting it go, childhood conditioning and having to rebuild a new conditioning as we age, and the issues that are happening in schools throughout the country and the decisions being made on books being taken out of school libraries due to extremists deciding that all children should not have access to certain books.

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5