Hello beautiful people! On this weeks episode I am joined by my younger sister, Reagan, to discuss the topics of kindness and the importance of safety. Reagan and I express our thoughts on the recent mass shootings, the affect it has on the next generation of children, and the importance of being kind to everyone because we simply do not know what others are going through in their own lives. Have a wonderful week, and be safe!

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today's episode we discuss healthy and unhealthy relationships and how giving ourselves to certain people who do not have the desire to reciprocate the energy we put in, can negatively impact us and our means of growth. We have the tools to give ourselves what we seek in others, but what we build for ourselves can be given to people we come across and believe deserve it. Have a wonderful week and be safe!

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today's episode I am joined by my dear friend, Emma Tomlinson, as she returns to The Tristcast and we reminisce on old stories, reflect on parenthetical and philosophical events happening in animated shows, and discuss topics that we care about. I hope you have a wonderful week and be safe!

FIND ME: 

EMMA https://www.tiktok.com/@crunchshe?_t=8ccT3wUNxTG&_r=1

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello, beautiful people, on today’s episode I discuss the chaos in life and how it can impact our means of creating and how it can be challenging to face chaos after taking one’s self out of it for a period of time. Yet giving ourselves the time to put into our passions can help us to build better time management skills and grow in our resilience to keep pressing forward. Have a wonderful week, and be safe!

00:00:00 Intro

00:01:04 Home improvement

00:02:15 Backflip training

00:04:20 Getting situated 

00:05:28 Chaos

00:09:35 Creating with any means necessary

00:12:38 Motivated to keep going

00:16:00 Our own suffering

00:18:34 Break message

00:18:52 Trying what scares us

00:21:01 Chaos instills growth

00:25:00 Making a place and being ourselves

00:26:30 Staying committed 

00:27:00 Connecting with the audience

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today's episode i discuss saving birds from my fireplace, going along with the eb and flow of the universe, practicing protecting our peace, and stepping out of our comfort zone to lead ourselves to more growth and more opportunities. Have a wonderful week and be safe!

00:00:00 Intro

00:01:13 A savior of birds

00:05:10 Symbolism of animals and insects

00:06:00 Getting connected

00:06:35 Yogi time

00:10:40 Aware, even of the mundane

00:15:30 Irrational fears and a Spidey sense

00:17:05 Happiness and feeling alive

00:18:00 The gift of meeting on this journey

00:19:25 Finding what you love 

00:21:45 Living a great life while having a bad day

00:23:10 Growing and altering mindsets

00:25:50 Putting your peace first

00:28:15 Break message

00:28:32 Going outside our comfort zone

00:31:00 We’re changing constantly

00:32:00 We don't know anything really

00:33:50 Altered states of consciousness

00:34:15 Strengthening yourself and your craft

00:38:00 Visualize where you want to be

00:39:00 the importance of taking our time

00:39:40 Being present even in the mundane

00:40:30 Extraterrestrial raves 

00:41:50 Divine assistance

00:42:30 Sense of being uplifted

00:44:25 Ted Lasso and favorite things

00:47:35 Putting our heart into our craft

00:48:00 Solidifying ourself 

00:50:00 The work we do now

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today’s episode I discuss the impacts people from my childhood and early teen years had on me. The painfully weird moments where we talk about people who we have met along our journey only to find hurtful events to come after. The importance of embracing those you love and taking your opportunity to do what makes you feel alive. I hope you have a wonderful week, and be safe!

00:00:00 Intro

00:01:00 Growing as an individual

00:02:18 Catalysts and their impact

00:06:55 Beliefs

00:12:00 Gratitude to those who passed

00:13:10 Taking the leap

00:19:08 Bittersweetness of our experiences

00:20:22 Break Message

00:20:36 Letting it be

00:23:15 People live on forever through works of art

00:25:40 Being yourself

00:30:00 Anything worth having

00:35:00 Chasing growth

FIND ME: 

TRSTON https://instagram.com/tjderieux?igshid=MzRlODBiNWFlZA== https://twitter.com/tjderieux?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

THE TRISTCAST https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ== https://twitter.com/thetristcast?s=21&t=u0xw_PfYbBxaFlUcZhtpkQ

INTRO / OUTRO MUSIC CREDITS:

Track: City Lights — Babasmas [Audio Library Release]

Music provided by Audio Library Plus

Watch:  • City Lights — Bab...  

Free Download / Stream: https://alplus.io/city-lights

MAKE CHANGE AND JOIN OTHERS IN MAKING A POSITIVE CHANGE:

Change.org

https://cancercrusadegame.com/

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

CHECK OUT MY PLAYLISTS AND TUNES: 

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT’S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

Hello beautiful people, on today’s episode I discuss the science behind happiness, the importance of meditation and strengthening mindfulness. Working on ourselves and figuring out truly what grants long lasting happiness is important and to realize it may not be found in what the world projects into our lives on a daily basis can truly lead us in the direction of inner peace and true long lasting happiness. Have a wonderful week and be safe!

https://cancercrusadegame.com/

https://www.gutenberg.org/

https://www.missingmaps.org/

https://www.charitynavigator.org/

Hello beautiful people! On today's episode we discuss the recent events that happened in texas, they importance of using our voice for what we believe in and not allowing the disagreements and opinions of others to stop us from using our voice to advocate for the change we desire to see in our society. With words of wisdom and perceptions that can unltimately shape how we carry ourselves and move forward in sparking change.

00:00:00 Opening Message

00:00:14 Intro

00:01:30 speaking on recent events

00:03:15 living beyond those who passed

00:06:15 working toward change and adapting perception

00:11:50 we can take accountability

00:16:00 opposition helps us grow

00:18:00 our experience changes the way we percieve

00:20:30 unity in diversity

00:32:22 break message

00:32:39 standing confidently for what we believe in

00:35:00 perceptions, and not letting our fire burn out

PETITIONS AND WAYS TO DO MORE:

Change: change.org

FIND ME:

Hello beautiful people, today's episode i discuss the importance of being and allowing the pressures of the world and the pressures we place onto ourselves to be released. we cannot control everything and taking care of ourselves as we work to achieve our goals it is important to relax and let divine timing take the wheel. Have a great week and be safe!

00:00:00 Intro

00:01:44 lower vibrations and Baba Ram Dass

00:04:20 addiction, attachment & resiliency

00:07:30 pressure and its pro's & con's

00:11:00 gaining confidence in our choices

00:16:05 giving and gaining wisdom

00:23:00 psychedelic experiences waking us up

00:30:30 disconnecting, meditating & lowering cortisol

00:39:00 angel numbers, psychedelic experiences, & spiritual awakening

Baba Ram Dass Lectures:

Ram Dass- Addiction and Attachment: https://youtu.be/4C-u9hyB7rE

Ram Dass- Staying Open to Suffering: https://youtu.be/xsgX6NWHIyA

LINKS:

Triston https://instagram.com/tjderieux?igshid=NTc4MTIwNjQ2YQ==

The Tristcast https://instagram.com/thetristcast?igshid=NTc4MTIwNjQ2YQ==

https://linktr.ee/tristonderieux

CHECK OUT MY PLAYLISTS:

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

VIBE WITH ME: https://music.apple.com/us/playlist/vibe-with-me/pl.u-8aAVV3lhvM8XW4

IT'S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5

GLF PLAYLIST: https://open.spotify.com/playlist/2Om5WxJ5kGMqNcsOIJJ1ZP?si=PpXOD3o-SXyMdnq8LSOEiA

Hello beautiful people! On today's episode we are energetically aligned to our goals. Once we realize we have the power within us to solidify us in our goals, nothing nor anyone can take that away. We must believe in ourselves and endure the adversity in our daily lives, and place ourselves around the people who support us in our growth and the work we put into achieving our goals and turn our dreams into reality, but nonetheless, we must remember that our belief in ourselves is our most powerful source of motivation.

CHECK OUT SUNDAY'S EPISODE BELOW:

Stop the Criticism & Just Cruise- https://youtu.be/Pap0HiIiB-o

LINKS TO PREVIOUS EPISODES & SOCIALS:

linktr.ee/tristonderieux

CHECK OUT MY CURRENT PLAYLISTS:

SPRING 2023: https://music.apple.com/us/playlist/spring-2023/pl.u-WabZllaSe0bEy4

IT'S GETTING CHILLY: https://music.apple.com/us/playlist/its-getting-chilly/pl.u-oZyl3XYFGNz3o5