Hello beautiful people! On today's episode we discuss being overly critical of ourselves, placing boundaries not only for ourselves, but also for those around us, and being kinder to ourselves. We have what it takes to make our dreams come true, but when doubt walks back into our lives we have the potential to open up cans that have no business being awoken. Have a wonderful week, and be safe!

CHECK OUT THE LINKS BELOW:

linktr.ee/tristonderieux

EP 30 Releasing & Allowing Stagnation ft. Sierra Reed (AUDIO)-https://open.spotify.com/episode/0jpmpsuqEhHDG5Yo4tgxlq?si=rrR2VhWDT1uAEKLQ1b1sSg

BetterSleep(IOS): https://bettersleep.page.link/DDe1meEnGzAbgbLP6

Check my playlists!

https://music.apple.com/profile/TDerieux

https://open.spotify.com/user/knstn708s3352a2dcbv70scij?si=j1OIOJ_5QaOrAaRc8u5Tzg

Hello beautiful people! In today's episode I discuss the importance of communication, the benefits of meditation, passive socialization, and living a life that happens for us rather than to us. Join me in the discussion in how we can continue to strengthen our relationships with communication and promoting a point of view of seeing life as happening for us rather than to us. I hope you all have a wonderful week, and be safe!

FIND ME AT MY SOCIAL MEDIA:

The Tristcast IG: https://instagram.com/thetristcast?igshid=YmMyMTA2M2Y=

MAIN IG: https://instagram.com/triston_derieux?igshid=YmMyMTA2M2Y=

CHECK OUT BETTERSLEEP!!

BetterSleep: https://bettersleep.page.link/9zwPuV1xUwoiF3vb8

Hello beautiful people, this weeks episode I discuss the importance of showing gratitude for all the blessings we receive, even the blessings that don't necessarily feel like blessings at some moments. It's an amazing time to embrace our friends and learn off of one another and visit our friends that aren't in our states. Have a wonderful week, and be safe!

I HOPE YOU HAD A WONDERFUL EARTH DAY

LINKS TO EPISODES DISCUSSED:

Releasing & Allowing Stagnation Ft. Sierra Reed: https://open.spotify.com/episode/0jpmpsuqEhHDG5Yo4tgxlq?si=hg0D86DmTu61eUpW79xLrA

Spirituality, Religion, & Going Home Ft. Colton Jaqueth: https://open.spotify.com/episode/10J75Igd9zbTWlFELTeh6M?si=emhT8IqeRo2nF5hIOIIhYw

Journey to the Present Moment Dt. Hunter Hoffman: https://open.spotify.com/episode/7u0VtkpEKvPhoZP4QHuogb?si=R89_qPMYQMy1z9RSm_YL2A

What's up beautiful people! This week I am joined by my dear friend, Emma Tomlinson to join me in speaking on our opinions of society and the effects it has on the people who desire to live as who they are without any sort of control over their bodies, or lives. We share our thoughts on topics of the LGBTQ community and how forces continue to seek control over peoples bodies and how they wish to express themselves. Have a wonderful week and be safe!

You can find Emma below!!!

https://www.tiktok.com/@crunchshe

Hello beautiful people, on this weeks episode we discuss creating a vision for ourselves and how we can make the vision we have clearer, while also keeping the motivation to brave through the obstacles we face in our journey to achieving our goals and desires. WE also discuss spreading kindness and building a community built to be safe for all individuals, no matter who they are. Have a wonderful week and be sure to follow The Tristcast and leave a rating to show your support!

Follow The Tristcast Instagram and Twitter for updates on episodes and highlights!!

All Socials:

linktr.ee/tristonderieux

What's up beautiful people! This week is about embracing who we are and being different! In a world that is constantly trying to make us conform, it is important to remember that our differences are what make us unique and special. Much love to you all and have a wonderful week!

What's up beautiful people! on this weeks episode were on the topic of self discovery. It's a great feeling when we figure out certain things about ourselves, including the moments we have to EMBRACE THE SUCK. Self-Discovery is the epitome of riding the wave. I'm just happy I get to share it with you! Have a wonderful week, and be safe!

FOLLOW & RATE THE TRISTCAST‼️

Here are some apps I have been using day-to-day:

ALL APPS ARE IOS

Imprint: https://apps.apple.com/us/app/imprint-learn-visually/id1482780647

Moonly: https://apps.apple.com/us/app/moonly-app-the-moon-calendar/id1489889871

My Human Design: https://apps.apple.com/us/app/my-human-design/id1577739358