This I come to realizations on how I am moving forward in this time of growth and living in the Midwest; the waves of good and bad days. I am grateful for these moments as they teach me great things about myself. I am happy and grateful to share this weeks episode with you. Have a great week and be safe.

On this weeks episode I discuss addiction, the mass shootings that we have had recently and the chemical spill from East Palestine, OH. This week was filled with the inspiration to speak on a set of topics that I feel I need to bring to attention. I am with you all and appreciate every one of you. Have a wonderful week and be safe. Leave a comment of your opinions of the episode and leave a rating to show how much you enjoy The Tristcast!

Hey beautiful people on this weeks episode I'm talking about bad habits that I have started and how I am choosing to put in the effort to release them and not allowing them to continue or grow in my life. I also talk about my love for The Last of Us and the love I have for the characters, and also the Netflix show You and its new season. Leave a comment and rating on this weeks episode. Have a wonderful week and be safe!

Hello my beautful people! Excite to be back with you all after a week of no power. This week we talk growing through change, calling myself out, and talking about the spooky dreams my brain is creating. I'm excited to be with you all, have a wonderful week! 

The Economic Engine & Spiritual Completion- https://open.spotify.com/episode/3GgDMGTQqIUkdb4jmYM397?si=dz94f7P0SzOSbsRrs_eJBg

Change is Exciting- https://open.spotify.com/episode/1sWPioGyx5D8LGljJafXdr?si=JDoGvlLoQmCNyM09oBBfYA

Timestamps 

(0:00) Intro 

(0:59) Recuperating 

(3:19) Getting comfortable 

(5:57) Ideas and gratitude 

(8:47) Getting used to change 

(14:00) Building awareness 

(17:05) Miles apart yet together in spirit 

(20:10) Spending time creating 

(22:24) Inviting constructive criticism  

(27:00) Affirming ourselves 

(33:00) Show up for The Last of Us 

(35:00) Spooky dreams

Hello beautiful people on this weeks episode i bring on the topic of change and how it can come in such quick flashes. How what we plan for will not always be what happens. Inviting the mystery of change and how it may bring greatness to our lives. Have a wonderful week!

https://open.spotify.com/episode/7u0VtkpEKvPhoZP4QHuogb?si=ZnzR2ERuTYGWMk_8I7ySAg

linktr.ee/tristonderieux

Hello beautiful people! Happy to chat with you this week and get into an uplifting spirit with you. On this weeks episode I dive into how I have been in the first week of the new year, and dive deeply into togetherness and finding what it is we want out of life. Do what makes you happy, and expand your ability to love and be there for others. I am grateful and appreciate for your love and support, and hope you have a marvelous week!

Hello beautiful people, and Happy New year! I am grateful to walk into the new year with you. This week I'm talking with you all about the ways we cn be better this year than we were last year, and though we may not always do the right things we can count on life working out exactly the way it needs to. I thank you all for your love and support through the end of 2022 and I am grateful to see you entering into 2023. Have a wonderful week!

Hello Beautiful people, on this weeks episode I am delighted to invite my fifth guest, Colton Jaqueth, onto the show and speak to us all on the difference between religion and spirituality, yoga and the benefits it has on our spiritual connection, and the basis of faith in what we believe in. Join us as we discuss these incredible topics on this weeks episode! Leave a comment on todays episode letting me know your thoughts! Have a wonderful week, and thank you for your love and support!

Hello Beautiful people, on this weeks episode I get upbeat and discuss the ways we maneuver through this journey of life. This week I'm discussing the topic of getting through the challenges we faced, even when it felt like everything was crumbling down. I tap into my motivational speaking skills, and speak on who we really are and what we are capable of. I'm excited for you all to hear this short, yet sweet episode. Leave a rating and comment your thoughts on the episode! Have a great week, and Happy Holidays!