If you’re starting to feel that sense of dread as the Christmas songs are playing in the shops and on the radio.

If you're beginning to write those never-ending lists again and feeling that awful sense of overwhelm...

Wondering how you are ever going to get it all done...

Then do I have the perfect show or you! 

In today’s episode I’m sharing:

>> THREE quick fixes to combat that looming sense of overwhelm

Connect with me:

Instagram  FaceBook Website

I have opened a limited number of discovery call spots. Grab yours here!

If you’re starting to feel that sense of dread as the Christmas songs are playing in the shops and on the radio.

If you're beginning to write those never-ending lists again and feeling that awful sense of overwhelm...

Wondering how you are ever going to get it all done...

Then do I have the perfect show or you! 

In today’s episode I’m sharing:

>> THREE quick fixes to combat that looming sense of overwhelm

Connect with me:

I have opened a limited number of discovery call spots. Grab yours here!

Isn’t it peculiar how we quite often know what we ‘should’ be doing and yet something stops us from doing it?

As a Success Coach and Trusted Counsellor, I have been chewing this over for a long time. I have been working with this particular puzzle with my clients and with myself!

This episode is a result of finally working out the secret to letting go of those thoughts, feelings and actions that hold you back and keep you trapped...like a toxic friend who you just don’t seem to be able to shake off, yet you know you have outgrown, and you need to let go of.

Listen in to ditch those toxic feelings :)

If you’ve ever felt like you just can’t seem to get it together or like you’ve lost your path, you are going to want to join me on today’s deep dive episode. Today I’m sharing 3 steps you can take to make sure you find your own true north, are the master of your own ship, and can navigate your way back to your heart.

In today’s episode I’m sharing:

Check out my new website at https://vivallen.com

If you’ve ever felt like you just can’t seem to get it together or like you’ve lost your path, you are going to want to join me on today’s deep dive episode. Today I’m sharing 3 steps you can take to make sure you find your own true north, are the master of your own ship, and can navigate your way back to your heart.

In today’s episode I’m sharing:

• How lessons learned from sailing can help you find your passion and run your business
• The work a private client of mine and I did to make the transition from employee to master of her own ship running her own business that plays to her strengths and fills her heart with joy (and how you can use start using these exercises today!)
• A journaling exercise you can do today to help your find your true north
• And so much more!

Check out my new website at https://vivallen.com

Are you longing to be more visible, more successful, and more wealthy? Are you telling yourself all kinds of stories about why you are not those things already? If you’re done with being invisible and hiding your talents, this episode is for you my lovely!

Today I am bringing you:

Ahh! I am sooo stressed! I’m sooo busy. How many times do you hear that each day? How often do you say it to yourself? Today I’m talking with you about 3 easy steps you can take to declutter your brain, clear stress and overwhelm, and feel more free so that you can journey into the breakthrough and avoid that breakdown.

In today’s episode I’m sharing:

If you have any questions or comments please email me directly at [email protected], i’d love to hear from you!

Links: 

Get yourself on my email list so you never miss an episode! https://vivallen.com/

Insta https://www.instagram.com/vivallencoaching/

FB page https://business.facebook.com/pg/vivallencoaching/

Podcast mentioned: 

https://podcasts.apple.com/gb/podcast/the-de-clutter-project-part-1-282/id911042029?i=1000405253783