The TrulyFit Podcast

The TrulyFit Podcast

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The TrulyFit Podcast episodes

  • Care Brings Cash

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    11 min
  • Don Moxley: Sports Performance

    Text STEVE Directly!

    Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance
    _
    Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original Westside Barbell.
    _
    You can check him out here :
    Website: https://modemethod.com/
    IG: @mode.method
    _
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram:@trulyfitapp

    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer  #donmoxley #sports #modeandmethod



    39 min
  • MAHA & Thanksgiving Food Draft

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    -MAHA - RFK
    -NIL to boost the fitness industry
    -Gut-health...I am sick of it
    -Sit-Fit/Chair Yoga
    -Drastic diet experience
    -TikTok Fluffy Popcorn
    -Thanksgiving Food Draft
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

    1 hr 4 min
  • Running 101

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    13 min
  • Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    -Toddlers: Sitcom-esque
    -Filtered water in your coffee
    -Liquid Gold Trending, what is it?
    -Cortisol Cocktails
    -New Trainer Experience
    -Photo Regret
    -Co-Sleeping
    -TikTok teams up with WHO
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

    1 hr 8 min
  • Medicine & Military: Code & Ethics Crossover

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    10 min
  • The Power of Hypotheticals

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    15 min
  • Can You Explain Why?

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    14 min
  • Trending Health & Fitness Rundown

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    - Diet Coke Challenge
    - Benadryl & dementia
    - Food safety
    - Planet Fitness will fail
    - Whole foods and...China?!
    - Gamified fitness is the future?
    - Can't untangle politics & health
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

    1 hr
  • Gyms WILL Fail Unless...

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    10 min

About The TrulyFit Podcast

From the publisher's feed

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

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