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The TrulyFit Podcast
The TrulyFit Podcast episodes
- Hydrogen Water, Pickle Juice, Celebs Fasting
Text STEVE Directly!
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Richard Simmons Dead: Legacy
-Everyone is doing this wrong (Golf Fitness)
8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)
-Pickle Juice for hydration recovery: Fact or Fiction?
-Spinal Energetics: Latest in Health Nonsense
-Kevin James fasting claim: You buy it?
-My new Hydrogen Water Bottle
-Longer Warm Ups Please
-PSA: Stop chasing young clients
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta56 min - Performative Altruism
Text STEVE Directly!
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta13 min - Health & Fitness Rundown
Text STEVE Directly!
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
_
-Toddlers on Vacation
-Home Gym Musts
- "What I eat in a day"
- Update: fitness before 40 goal
- Fav freezer meals
- Ancient is not optimal
- Joe Biden's Sneakers
- Invent this already!
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta52 min - Minimalist Sneakers?
Text STEVE Directly!
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta9 min - Instagram Charlatans
Text STEVE Directly!
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta9 min - 5 Fitness Tenets Every Personal Trainer Should Know
Text STEVE Directly!
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:
_
-Movement Patterns/Join Movement/Directionality
-Proprioception & Muscle Engagement
-Programming & Progressive Overload
-Anatomical Differences
-Modifications
_
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The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta15 min - LyfeFuel Founder Chris Manderino
Text STEVE Directly!
The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel.
_
You can find more about him here:
IG : @lyfefuel
Website : https://lyfefuel.com/
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #chrismanderino #lyfefuel #nutrition55 min - Modern Parenting
Text STEVE Directly!
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting.
_
You can find more about her here:
IG : @drblairpsyd
Website : https://drblairpsyd.com
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#parenting #parents #dadlife #momlife #moms #dads #toddlers #fitness #health #healthpodcast57 min - Addiction Recovery Conversation
Text STEVE Directly!
The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story.
_
You can find him:
IG : @soberdoctor.swart
-----------------------------------------------------------------------------------------------------------
The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
_
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #chrisswart #addiction #recovery1 hr 2 min - Scare Your Clients
Text STEVE Directly!
Thursday episodes are "shorts".
_
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
----------------------------------------------------------------------------------------------------------
The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta7 min
About The TrulyFit Podcast
From the publisher's feed
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
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