The TrulyFit Podcast

The TrulyFit Podcast

Download on the App Store

The TrulyFit Podcast episodes

  • 3 Steps in Goal Setting

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    6 min
  • Trending Health Talk

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    Rebecca joins us for a conversation about all the following trending news:
    -Collagen Supplements
    -Bench Press Arch
    -Surprise Topic!-Pickleball Dangerous?
    -Cozy Cardio
    -Pilates Trending
    -Protein Quality Argument
    -A.I. in Health
    -Hospitals Failing
    _
    You can find everything about Rebecca below:
    Website: http://www.happyhealthynutritionist.com
    Instagram: @happyhealthynutritionist
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

    1 hr 19 min
  • Health & Fitness Rundown

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    Rebecca joins us for a conversation about all the following trending news:
    -Gym Bag Bros
    -Somatic Exercise
    -Fat Trainers
    -Topo Chico
    -Complainers to Couch
    -No Thank You Bite
    -European Health Secret
    _
    You can find everything about Rebecca below:
    Website: http://www.happyhealthynutritionist.com
    Instagram: @happyhealthynutritionist
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

    58 min
  • Hedonic Treadmill

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    7 min
  • News and Trends in Health & Fitness

    Text STEVE Directly!

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
    _
    Rebecca joins us for a conversation about all the following trending news:
    -Backwards Walking
    -Health Tracking
    -Hydrogen Water
    -Peloton and TikTok
    -Megan Thee Stallion + PF
    -Monk Mode
    -Drinking Chia Seeds
    -Trending Health Articles
    _
    You can find everything about Rebecca below:
    Website: http://www.happyhealthynutritionist.com
    Instagram: @happyhealthynutritionist
    -----------------------------------------------------------------------------------------------------------
    The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #rebeccawashuta #trending

    1 hr 6 min
  • Personal Training Pivot

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    8 min
  • Inbody Scan Explained

    Text STEVE Directly!

    The Trulyfit Podcast welcomes Cameron Haines to talk about to talk about his company mobile body scans. We discuss the best brands, and their overall purpose for fitness & health consumers and gyms alike.
    _
    You can check him out here :
    Website : https://www.mobilebodyscans.com.au
    IG : @mobilebody_scans
    _______________________________________________________________________________________________
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #mobilebodycans #cameronhaines #podcast

    27 min
  • New Year's Warning

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    9 min
  • Holiday Exercise

    Text STEVE Directly!

    Thursday episodes are "shorts".
    _
    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.
    ----------------------------------------------------------------------------------------------------------
    The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta

    14 min
  • Business & Health Breakdown with Balanced Bodies

    Text STEVE Directly!

    Dr. Eryn Stansfield and Vinny Russo visit the Trulyfit Podcast to discuss misconceptions in the fitness, health, and nutrition world. Additionally, we discuss their business model and important tips on client communication.
    _
    You can check them out here :
    Website : https://www.balancedbodies.io/
    IG : @vinnyrusso_balancedbodies
             @dr.eryn_balancedbodies

    Balanced Bodies : #29 - Reclaiming Wellness: A Deep Dive With Steve Washuta
    https://www.youtube.com/watch?v=JSkeYFgeosA&t=7s


    ______________________________________________________________________________________________
    The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

    If you're curious about all things fitness & health...you found the right place!

    LISTEN ON

    Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

    Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp

    FOLLOW US

    Instagram: @trulyfitapp

    FOLLOW STEVE

    Instagram: @stevewashuta
    _
    #fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #balancedbodies #vinnyrusso #erynstansfield

    53 min

About The TrulyFit Podcast

From the publisher's feed

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

More shows like The TrulyFit Podcast

Huberman Lab by Scicomm Media

Huberman Lab

28,981 Listeners